How on earth did I do this?!
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I swear, measuring cups have become my best friend. I mean, really, how much is 1/4 of a cup? I have no idea. I just use small measuring cups for baking and eat out of those when I snack. It's really helped portion control and mindless eating. Surprisingly, 1/4 of a cup of raisins is really filling!0
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Congrats on your change in your eating habits! I'm still trying to curve my cravings, it's hard at times but it's not impossible. Thanks for the motivation.0
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