*Summer Sweeties to Fall Knockouts* Week #9 (CLOSED GROUP)
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not doing well with the challenge this week... I've only exercised 30 minutes so far! eek! That will change today!
Mon: ---
Tues: 30 mins/ 330 to go0 -
Goal 360 minutes week of 8/15/11:
Mon: rest day
Tue: 35 min............................325 min to go!
Wed: 35 min...........................290 min to go!
Thu:
Fri:
Sat:
Sun:
70 minutes completed!
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I try to get a half hour in a day.
Mon: 30 min. (Curves)
Tue: 30 min. (Treadmil)
Wed:
Thurs:
Fri: REST DAY
Sat:
Sun:0 -
I lost again this week. 153!! Yay! Anyway so I have started P90X (again), so I am not expecting to lose too much this week. I usually gain weight at the beginning of the program - water retention and all that.
Goal 320 minutes week of 8/15/11:
Mon: 58 mins - 302 mins
Tue: 58 mins - 244 mins
Wed:
Thu:
Fri:
Sat:
Sun:
Congrats on weight loss!! Did you mean to say you 302 and 244 cal burned?
I actually meant to say 302 and 244 mins left.
Goal 320 minutes week of 8/15/11:
Mon: 58 mins - 302 mins left
Tue: 58 mins - 244 mins left
Wed: 58 mins - 186 mins left
Thu:
Fri:
Sat:
Sun:0 -
For the challenge this week~
Monday~ 67 minutes
Tuesday~ 0
Wednesday~ 88 minutes0 -
Mon: ---
Tues: 30 mins/ 330 to go
Wed: 75 mins / 255 to go0 -
I can do 360 minutes this week. My goal will be 450 minutes
Monday: 106 minutes
Tuesday: 140 minutes
Wednesday: 150 minutes0 -
I will do 360 minutes! Weighed in at 149.4 this week!!
WTG!!!! Yahoo!0 -
I finally broke through the 180's this week!! woohooooo!!!
Not sure what my exercise will be this week... I'd like to shoot for at least 300 minutes this week...
I have 50 from Zumba yesterday, so that leaves me wtih 250 left to get, I know I'll have Zumba again on Thursday...not sure what I'll do the other days, but know I need to be doing more exrcising than just 2 days a week! so 200 split into 5 days is 40 minutes a day plus the 50 minutes on friday will make up my 250 left... hrmmmm haha.... Happy tuesday everyone!!!
WTG! Congrats!0 -
Good job guys...0
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I will also set my goal at 360 minutes for the week.
Mon............60 minutes.......300 left
tues...........60 minutes.......240 left
wed...........60 minutes.......180 left
thurs.........60 minutes......120 left
fri...........
sat..........
sun..........0 -
I can do 360 minutes this week. My goal will be 450 minutes
Monday: 106 minutes
Tuesday: 140 minutes
Wednesday: 150 minutes
Thursday: 124 minutes0 -
I try to get a half hour in a day.
Mon: 30 min. (Curves)
Tue: 30 min. (Treadmil)
Wed: 30 min. (Treadmil)
Thurs: 25 min. (Treadmil)
Fri: REST DAY
Sat:
Sun:0 -
I lost you guys there for a bit, but I'm still knocking it out!!
Will add things up and post later regarding Week #9.
Can't wait to post my weigh-in on Monday... I'm finally busting through my plateau0 -
Well I am fighting a bad cold this week and have missed 2 workout days this week so I will not make the 360 challenge but I will post the rest of my workouts on the weekends. Still feeling bad today and was clogged up this morning and again I popped some pills and back off to bed.
I see you all are doing great!! Keep up the good work!0 -
Goal 320 minutes week of 8/15/11:
Mon: 58 mins - 302 mins left
Tue: 58 mins - 244 mins left
Wed: 244 mins left
Thu: 58 mins - 186 mins left
Fri: 186 mins left
Sat:
Sun:0 -
Hello Summer Sweeties to Fall Knockouts awesome jobs ladies you all doing GREAT I did not set a goal for this week but i am still putting in my excerise at least 30mins ......being going thru a lot dont need to bore you all BUT i am still pushing to get this weight gone .....thanks all0
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Mon: ---
Tues: 30 mins/ 330 to go
Wed: 75 mins / 255 to go
Thurs: 45 mins / 210 to go
Fri: 30 mins / 180 to go0 -
Monday~ 67 minutes
Tuesday~ 0
Wednesday~ 88 minutes
Thursday~ 0
Friday~65 minutes0 -
I can do 360 minutes this week. My goal will be 450 minutes
Monday: 106 minutes
Tuesday: 140 minutes
Wednesday: 150 minutes
Thursday: 124 minutes
Friday: 188 minutes
Feel better Mollie!0
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