When do other people notice your results?
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I think it might depend on your height and body type - where you carry the weight. I don't even change pants sizes until I've lost or gained about 25-30 pounds, so it's not really that noticeable on me for a while. I have a friend who is short (compared to my 5'10"), who looks like they've lost a lot after 10 pounds.0
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My cousin's mother in law was the first to notice. I was in shock that someone actually asked me if I had lost weight. When I said yes a little her response was "you've lost more than a little" That made my day!
Now its my co-workers. My family notices but don't say anything.0
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