I just binged, what do I do now?

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  • Scott613
    Scott613 Posts: 2,317 Member
    PURGE......jk workout double tonight try to burn more calories.

    I am ashamed to say that I thought about it but I just shook my head and decided to ask for advice. I am definitely going to work out double tonight .

    Don't worry about it. We've all ate stuff we shouldn't have and regretted it. Glad to hear you didn't purge. The best way to make up for it is to workout double. Go kick some *kitten* at the gym!!!
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