ANYONE DONE THE 30 DAY SHRED ?

leslturn8

I need someone to make me stick to it!

so do i!!!

ashanti1982

Cool thanks, I've been looking for an exercise to when I get back from holiday as atm I'm doing outdoor bootcamp sessions but I be in Nov lol

ashanti1982

Sorry my phone is playing up, it was supposed to read that I'll look this up to do in Nov in lieu of bootcamp

uhoh_billy

I did it, and it was great! I posted my pictures in another thread but I'm at work right now and can't get to them haha. I didn't have amazing results but I didn't eat really well, but I felt amazing! I lost only 2lbs, but I lost inches like crazy. The best part was the 2" off of EACH thigh!

It's hard and I wanted to give up, but I forced myself to do it every single day, with no breaks, and I got through. I plan on doing it again in the winter when it isn't so swelteringly hot in my non-A/C apartment haha.

You can do it!

ayshamc

Is 30DS only available in America? I'm English and I've never heard of it but I'm intrigued.

I am in London and I bought it today (based on everyone's comments on here) from Play.com! It was only £5.99 and free delivery!

Can't wait for it to arrive - bit nervous, but excited at the same time

Oomeme

Today is day 18 of level 1. I didn't think to take pictures or measurements before, but there's s lot of toning going on. For those interested - you could always start a post as the 30 Day Shred Challenge. All those interested could sign in and post their commitment to it, and then update their daily progress. Another site I was with would do this often. They would have walking/running challenges and would even create groups to really get the competitiveness going!! They would get starting measurements and weight - then at the end of the challenge - figure out the winners

AngelaKaylani

You are in America? Have you heard of Biggest Loser? Please say yes!! Well the 30 Day Shred is a DVD by Jililian Michaels... I got mine at Wal-mart last night for 8 or 9 dollars!!! I hope to start tonight!!

ashanti1982

I am so buying it!!! Good luck with it

LoseItJourney

Im actually in Canada.
and Yes I know who she is, and what the DVD is.
I already have the DVD.
I'm just wondering results,

as A lot of people say no change, and alot say big change.

doodleheaddee

I just started it and just finished day 4 of level 1.. it is hard to do especially if you are bigger (like me). When I first started day one I couldn't even make it through the jumping jacks all the way through for 30 seconds. Now that I am on day 4 I can get throught the jumping jacks, my clothes already feel looser and I got two comments that I looked thinner in the waist last night and this is after 4 days. I would recommend before and after pics because from what I have heard; you end up losing way more inches than actual weight. I also did measurements so I can be accurate... My stamina is way up and I feel soooo much stronger.

Feel free to add me, and any of the rest of you doing the shred.

chantihayes

Thanks for this thread! I was going to buy the dvd on amazon, but decided to go to the store and get it so i can start in the morning before all the kids get up! anyone doing this and wants to add me, go for it - but please include a msg to let me know you're doing the 30ds too! Here's to losing inches!!

glampixxie

I have and there are before and after pics in my profile it's definitely worth it!