We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Pumpkin Shake, Sunshine, and Smiles..HAPPY THURSDAY!

ShelbyLB
ShelbyLB Posts: 431
edited October 2024 in Recipes
Good morning everyone!! Its a beautiful sunny day here!! WAHOOO!!

This morning I mixed out my breakfast routine and made a pumpkin shake, with the following:

1 scoop Shakeology chocolate (150 cals)
1/2 cup pure pumpkin (40 cals)
1/2 cup Unsweetened almond milk (20 cals)
a sprinkle of cinnamon and pumpkin pie spice
1/2 cup water
loads of ice.......

IT WAS SO DELISH!! ahhh...onto the rest of this beautiful day!! :D

Happy Thursday!

Replies

  • Kristy144
    Kristy144 Posts: 166
    SOunds good!! :)
    Have a fab day!
  • dipsl19
    dipsl19 Posts: 317 Member
    im so saving this for future reference! i need to get a magic bullet like, ASAP
  • ShelbyLB
    ShelbyLB Posts: 431
    It was SO delish...just the right amount of pumpkin flavor....and will keep me full until lunch! :) Ohh and I got to use my new Ninja blender to make it...AWESOME! :D
  • datzun
    datzun Posts: 198
    I'm interested in trying this. What brand of pure pumpkin / pumpkin spice did you use? I'll probably skip the water and just use a full serving of unsweetened almond milk. :) Any reason for using chocolate protein powder instead of vanilla?
  • ShelbyLB
    ShelbyLB Posts: 431
    I'm interested in trying this. What brand of pure pumpkin / pumpkin spice did you use? I'll probably skip the water and just use a full serving of unsweetened almond milk. :) Any reason for using chocolate protein powder instead of vanilla?

    You should SO try this! I used chocolate because thats what I had in my pantry..:D I'm sure vanilla would be DELISH too!!
    I just used Libby's Pure Pumpkin and then a generic pumpkin pie spice...TRY IT TRY IT TRY IT!! :D Happy Thursday!
  • datzun
    datzun Posts: 198
    Thanks for the tip. I will be trying it, I promise. I typed in pumpkin spice in google and saw all these pumpkin recipes/foods! Yay fall! Kashi apparently makes some Pumpkin Spice Flax Granola Bars...going to try and find those too!
  • ShelbyLB
    ShelbyLB Posts: 431
    Thanks for the tip. I will be trying it, I promise. I typed in pumpkin spice in google and saw all these pumpkin recipes/foods! Yay fall! Kashi apparently makes some Pumpkin Spice Flax Granola Bars...going to try and find those too!

    ahh let me know if you find anything else delish thats pumpkin-y..:D I just LOVE fall and everything that comes with it. :) I'm DYING to try the pumpkin crepe recipe I posted yesterday..perhaps this weekend! :D
  • datzun
    datzun Posts: 198
    Just found this...

    http://www.carascravings.com/2010/11/5-cool-things-to-do-with-pumpkin-and.html

    And I must say, it looks delicious. I also didn't know they made my protein powder in cake batter flavor!
  • ShelbyLB
    ShelbyLB Posts: 431
    OH...MY...GOSH....This looks INSANE. and I will be DEFINITELY making it TOMORROW!! :D Thank you so much!!
  • Callianna25
    Callianna25 Posts: 9
    Thanks for sharing, this sounds delicious!
This discussion has been closed.

Categories