Good morning everyone! :flowerforyou:
I just had to share this. Its my second week into exercising. I do it every day, alternating strength training with the couch25k, with pilates every day.
I have no idea what the scale says and I don't care! I FEEL better. My 15 month old gets up around 8am, and I was always dragging myself out of bed and laying on the couch while I fed him breakfast. The past few mornings, I've been wide away at 7am, up and cleaning house/making breakfast! :bigsmile:
I'm sure its because of my increased activity and I just LOVE it. Also, I feel lighter after I exercise. Is this all in my head or is there some sort of weird phenomenon that happens? :ohwell:
Just very excited, had to share!