OPERATION: Skinny B*tch 2: (8/19-10/28) WEEK 1!!!!!

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Replies

  • moxleymama6
    moxleymama6 Posts: 532 Member
    Moday workout report: 30 Day Shred in the a.m. 30 min. on the elliptical in the p.m. Done!
  • caroltina
    caroltina Posts: 453 Member
    Over 1000 cals burned in 90 min exercise bike intervals and hard strength circuit!!!!! HRM confirms !!! Ye
  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
    Over 1000 cals burned in 90 min exercise bike intervals and hard strength circuit!!!!! HRM confirms !!! Ye

    WAY TO GO!!! Thats AMAZING!!!
  • MaitreyeeMAYHEM
    MaitreyeeMAYHEM Posts: 559 Member
    Is this an open group? I wanna join.
  • joyoungolivia
    joyoungolivia Posts: 85 Member
    Monday report: 60 minutes on my bike completed!! took my daughter for a ride along the beach and a healthy picnic!! came in under calorie goal and workout complete!! yay!!

    We're getting more and more like skinny *****es every day!! woop woop!! x
  • mtkautz
    mtkautz Posts: 218 Member
    Is this an open group? I wanna join.

    Yes it is! Welcome welcome!
  • erh20000plus
    erh20000plus Posts: 205 Member
    Monday report:

    :frown: I did not get the time to walk in the afternoon at work due to unexpected meetings being called. I will have to double up tomorrow to make up for the slack.

    Good job to all those that completed their Monday goals! :flowerforyou: Hoping to join the celebration on Tuesday!:wink:
  • aljones33
    aljones33 Posts: 8 Member
    Okay, I'm a little late on this (Haven't been at a computer or scale or measuring tape). So here it is, better late then never!

    Current Weight (8/19): 144.8
    Weight lost since last week: 1 lb
    Calories burned since last week: didn't really keep track
    Nutrition goal met?? NO! Did so badly
    How many miles did you travel this past week: not many ... I'll be keeping track this week

    NEW GOALS for the week of 8/19 through 8/26:
    Calorie burn goal: 950 calories
    Weight loss goal: 1 lb
    Nutrition goal: under 1,200 cals a day

    Measurements:
    Age: 21
    Height: 5'2"
    Chest: 39"
    Waist 32"
    Hips: 39"
    Thighs: 25"
    Calves: 14.25"
    Arms: 11.5"

    ULTIMATE GOAL WEIGHT :: 135 lbs
  • MaitreyeeMAYHEM
    MaitreyeeMAYHEM Posts: 559 Member
    Current Weight (8/19): 87.5
    Weight lost since last week: 0lb
    Calories burned since last week: 1500 i think
    Nutrition goal met?? no... im always under haha.
    How many miles did you travel this past week: not very many. wow im doing a bad job filling this out.

    NEW GOALS for the week of 8/19 through 8/26:
    Calorie burn goal: 2000
    Weight loss goal: 1 lb
    Nutrition goal: under or right at 1,200 cals a day

    Measurements:
    Age: 21
    Height: 5411"
    Bust: 30"
    Waist 24"
    Hips: 19"
    Thighs: 16.5"
    Calves: 12"
    Arms: 7.5"

    ULTIMATE GOAL WEIGHT :: 86 lbs
  • nomerebutterfly
    nomerebutterfly Posts: 62 Member
    Bump for me to do on Friday!
  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
    Parked WAY far away... and I found that its actually shady over there! Maybe I will get in a not steaming hot car for once! haha
  • winkerbean
    winkerbean Posts: 39 Member
    Monday report: did a 2 mile bike ride. At mile two the back tire deflated, again. Walked bike 2 miles back home.
    Tuesday: no exercise completed thus far - bike repair to happen tonight, so hopefully I'll be back in motion tomorrow.
  • mtkautz
    mtkautz Posts: 218 Member
    FINALLY worked out! I'm a little behind schedule, sleeping in again! BLAH!
    But did 27 min. elliptical today, plan to do another 30 later along with some abs!
  • lackie09
    lackie09 Posts: 123 Member
    ok im like rly rly late getting rdy for school to start back has been crazy but here goes anyway...


    Current Weight (8/23): 224
    Weight lost since last week: 0
    Calories burned since last week: 120
    Nutrition goal met??
    How many miles did you travel this past week: about 2

    Measurements:
    Age: 21
    Height: 5'4
    Chest: 44.5''
    Waist 36 "
    Hips:50 "
    Thighs:Left 30" Right 29.5"
    Calves:19 "
    Arms:17 "
    Not to sure if I did these exactly correct but its a start since im running behind

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challenge) . below 200, hmm lets say 198
  • dancer77
    dancer77 Posts: 249 Member
    I'm in! I haven't measured in a while, but unfortunately I'm sure I've stayed the same :P

    Current Weight (8/19): 148.2
    Weight lost since last week: zero
    Calories burned since last week: 1,000
    Nutrition goal met?? ummm NO
    How many miles did you travel this past week: not any fitness wise. Stupid vacay mode!

    NEW GOALS for the week of 8/19 through 8/26:
    Calorie burn goal: 2,200 not including dance
    Weight loss goal: -1.5lbs
    Nutrition goal: stay away from my beloved chocolate and not eat after 9pm

    Measurements:
    Age: 21
    Height: 5'3"
    Chest: 34"
    Waist 28.5
    Hips: 40.5
    Thighs: 25
    Calves: 14.5
    Arms: 12

    ULTIMATE GOAL WEIGHT (for October 28th, the end of our challgenge) 128lbs
  • caroltina
    caroltina Posts: 453 Member
    Over 1000 cals burned in 90 min exercise bike intervals and hard strength circuit!!!!! HRM confirms !!! Ye

    WAY TO GO!!! Thats AMAZING!!!

    Thanks :)
  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
    Mid week B!tches!!!! Keep it going!!!! Today i am REALLY going to try and drink 8 glasses of water... I am sooo bad about it!

    got my workout DONE
    Parked way *kitten* far away at work DONE
    Rewarded myself with a bacon egg and cheese sammich for breakfast with half my days worth of fat DONE! haha but so worth it!


    how are YOU doing?!
  • Lizmhoughton
    Lizmhoughton Posts: 92 Member
    I feel like I am early or late, lol.

    Current Weight (8/24): 131.2
    Weight lost since last week: 1.5 lbs
    Calories burned since last week: 2400
    Nutrition goal met?? under all week
    How many miles did you travel this past week: usual

    NEW GOALS for the week of 8/19 through 8/26: 131
    Calorie burn goal: 2000
    Weight loss goal:since this is 8/24 and this week ends 8/26 I'd be happy to maintain 131 or so
    Nutrition goal: under net 1200 calories all week

    Measurements:
    Age: 26
    Height: 5'4
    Chest: 32
    Waist 26
    Hips: 38.5
    Thighs: 23
    Calves: 15
    Arms:
  • mtkautz
    mtkautz Posts: 218 Member
    Mid week B!tches!!!! Keep it going!!!! Today i am REALLY going to try and drink 8 glasses of water... I am sooo bad about it!

    got my workout DONE
    Parked way *kitten* far away at work DONE
    Rewarded myself with a bacon egg and cheese sammich for breakfast with half my days worth of fat DONE! haha but so worth it!


    how are YOU doing?!


    Mid week?? MiD WEEK??? What???!!!! No, no, no... it's HUMP DAY B*TCHES!!! :wink: :wink: So maybe plan for some horizontal belly dancing? Keep the week interesting? :laugh: :laugh: :laugh:

    Two more days till weigh-in, stay motivated and work out EXTRA, I don't care if it's an extra 5 minutes on the treadmill or an extra hour walking, whatever it is... just do a little extra than you normally would! "Just 5 more minutes" adds up quickly!!

    I just ate my breakfast, now I'm going to do 30 minutes of elliptical, some abs, and maybe another run outside before dinner.
    Love ya skinny b*tches!!
    XOXO
    BRING IT!!!! :drinker: :drinker: :drinker:
  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
    PS if you want to figure out how much calories YOUR horizontal belly dancing burns... check out

    http://www.healthstatus.com/calculate/cbc

    Dirty girls :tongue:
  • jtp5184
    jtp5184 Posts: 138 Member
    ok sorry i know im behind :( i had a rough weekend so im starting the week late but here are my posting

    Current Weight (8/19): 129
    Weight lost since last week: 0
    Calories burned since last week: 1763
    Nutrition goal met?? nope
    How many miles did you travel this past week: 46.1 (39.5 bike 6.55 run)

    NEW GOALS for the week of 8/19 through 8/26:
    Calorie burn goal: 1500
    Weight loss goal: 14 pounds
    Nutrition goal: Under calories. Stop binging!

    Measurements:
    Age: 27
    Height: 5'2
    Chest: 33.5
    Waist 28
    Hips: 42"
    Thighs: 21
    Calves: 15
    Arms: 11.25

    ULTIMATE GOAL WEIGHT 115

    if anyone else who has similar goals would like to buddy up and support each other and have someone to check into friend request and pm me :)
  • mtkautz
    mtkautz Posts: 218 Member
    PS if you want to figure out how much calories YOUR horizontal belly dancing burns... check out

    http://www.healthstatus.com/calculate/cbc

    Dirty girls :tongue:


    DAMN!! I need to do belly dancing more often!!!! :bigsmile:
  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
    PS if you want to figure out how much calories YOUR horizontal belly dancing burns... check out

    http://www.healthstatus.com/calculate/cbc

    Dirty girls :tongue:


    DAMN!! I need to do belly dancing more often!!!! :bigsmile:

    Not going to lie.. I will belly dance for ice cream BAHAHAHA
  • mtkautz
    mtkautz Posts: 218 Member
    PS if you want to figure out how much calories YOUR horizontal belly dancing burns... check out

    http://www.healthstatus.com/calculate/cbc

    Dirty girls :tongue:


    DAMN!! I need to do belly dancing more often!!!! :bigsmile:

    Not going to lie.. I will belly dance for ice cream BAHAHAHA


    bahahahahahahahahahahah I will belly dance for beer!!! AND ice cream :drinker: :glasses: And maybe some cake too??
  • MaitreyeeMAYHEM
    MaitreyeeMAYHEM Posts: 559 Member
    From walking around campus I'm finally down to 82 lbs. :)
  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
    From walking around campus I'm finally down to 82 lbs. :)

    I hope you are like 4"2 :noway:
  • moxleymama6
    moxleymama6 Posts: 532 Member
    Tuesday : 30 Day Shred...
    Wednesday : 30 Day Shred in the morning, 30 minutes on the elliptical I'm the afternoon!
    Keep it movin, keep it shakin, Skinny bit**es! You East coast girls know what I mean! Did you feel the quake?
  • dancer77
    dancer77 Posts: 249 Member
    PS if you want to figure out how much calories YOUR horizontal belly dancing burns... check out

    http://www.healthstatus.com/calculate/cbc

    Dirty girls :tongue:

    ooooooh the horizonal belly dancing made me laugh. Being single as I am, I think I'll have to find another workout for today lol.
  • mtkautz
    mtkautz Posts: 218 Member
    From walking around campus I'm finally down to 82 lbs. :)

    How in the world? :noway:
  • lena69au
    lena69au Posts: 11 Member
    Boy did I blow it today...I did my weekly weigh in this morning and was very happy to be down a bit from last week. THEN, I got a migraine:explode: from hell and dinner tonight turned into a carb nightmare...sigh. My whole goal this week was not to have a cheat day and well....what can you do. Here's to better days coming, but it's like this last ten pounds is fighting me to the end.

    Anyway, enough of my vent. I hope you are all having a wonderful day.:wink:

    Leslie
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