Callling all senors Dec. 11, 2008

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  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Good morning, All went quite well yesterday. I enjoy my Holiday now ready to buckle down. On wirh rhw exercise and good healthy eating----Marie
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I am doing fine on my eating. got off Christmas but got right back on the next day. I am eating around 1300 calories a day now. The weight is still hanging around the same. But no gained. And that is good news. I

    I did my chair exercise today or least part of it. Will have to work up to doing more, But went to Walmart and walk from one end to the other.:heart::heart: :drinker: :heart: ----Marie
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