Should I try Protein Powder?

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  • ChristinaRamos
    ChristinaRamos Posts: 226
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    And the vi-shape is VEry reasonably priced
  • shivaslives
    shivaslives Posts: 279 Member
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    To boost my protein in a low-cal, low-carb way, I use egg beaters or better'n eggs. It obviously wouldn't work in a smoothie but you could have it along the side.
  • foremant86
    foremant86 Posts: 1,115 Member
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    I use body fortress super advanced whey protein from wal-mart, it's about $15 for a 2lb jug. i got the cookies n cream flavor. it's very tasty and mixes well.

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