Anyone else feel like this?

kayp1

Firstly, well done for what you have achieved so far!

Please take heed from what the others have told you. I have yo yo dieted for years and got to my heaviest, 218lb this year.

I have been between 218 and 208 for the past 12 month and everytime I have started it has felt such a daunting task that I have given up....when I decided to do something about it, but my ultimate goal just seemed so far away that I had to set smaller goals.... 1st one for my holidays, next for Christmas and then the ultimate goal. I have focused on my first goal which is getting closer every week not giving a lot of thought to the others.

Good luck, take your time and don't look so far forward!

Txnurse97

Thank you everyone for the advice. It was becoming a chore for me, and I think that's why I couldn't see the end of the road. But I'm going to try to think about it in 10 pound increments, each decade will be a goal...so 220s, here I come!

cantjustcant

Go girl!