Sexy in Six! (Closed Group)*****Week 1 Chat
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WEDNESDAY QUESTION: What is your goal weight and how did you decide on that number?
My goal weight is between 135 and 140 and I chose this number because that's what I weighed before I got married. With this weight and my height I fall in the healthy BMI. I feel that at this weight I'm skinny but not too much.
PS. SORRY FOR RESPONDING TO THIS QUESTION SO LATE BUT WHEN I LOOKED UNDER THIS CHAT I THOUGHT THAT IT WOULD BE THE MOST RECENT POST AND THE MOST RECENT POST WAS STILL TUESDAY WHEN I LOOKED YESTERDAY.0 -
THURSDAY QUESTION: What is your favorite food and/or exercise "discovery" since starting this journey?
My favorite food discovery was that one of my favorite things to eat is actually a ceasar salad. I crave those puppies, especially a grilled chicken ceasar salad. My favorite exercise discovery is that recently the workouts have been getting easier for me. This just means my fitness is improving and I need to up my speed and level.0 -
THURSDAY QOTD: What is your favorite food and/or exercise "discovery" since starting this journey?
Skinny Cow Icecream sandwiches and turbo jam... I love them both0 -
When is the friday question going to be posted?0
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Since starting my weight loss journey I have rediscovered my love for fresh fruits and vegetables. I could eat them all the time! I have just been too lazy in the past to grab them from the bottom of the refrigerator and then by the time I would remember they were there they would be bad
I don't have a favorite exercise, I am just enjoying using my body again.0 -
And the Friday question......? it's 12 minutes to midnight here.....! Well, I'd like to say that I'm finding all this mutual support very helpful and I just know this is going to help me get through the next five weeks. So thank you everybody, especially Peanut, and especially Team Purple!!!! Hope everyone near the hurricaine is OK and hope you all have good weekends.....0
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THURSDAY QOTD: What is your favorite food and/or exercise "discovery" since starting this journey?
I never liked cottage cheese before, but ever since I tried it with whole grain Melba toast I absolutely love it. I also love vegetable trays and fruit salads! As for exercise...ehh...well I do enjoy using the elliptical and the arc trainer. I enjoy strength/weight training too and I'm starting to see results which is pretty exciting.0 -
Not sure about the Friday QOTD, but I will be going to bed soon as it is getting late and I have a long day of outdoor work before the Hurricane hits NEPA. I have truly enjoyed this weeks supportive atmosphere and hope we can keep it going . . . have a great weekend everyone0
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where is friday's question? haha I quite enjoy answering them
Hope everyone is doing well with the hurricane!!!!0
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