Challenge Group (New Members Welcome) 8/22-8/28

djthom

MON - Cups of Water 12 ~ Challenge:
TUES - Cups of Water: 12 ~ Challenge: 100 mins. walking & 50 squats
WED – Cups of Water: 15 ~ Challenge: 10 mins. stretching & 80 jumping jacks (also 4 miles on elliptical)
THU – Cups of Water: 12 ~ Challenge: 50 push ups & 60 crunches & 10 mins stretching (also 3 miles on elliptical)
FRI – Cups of Water: 15 ~ Challenge: 45 walking, 15 min. stretching
SAT – Cups of Water: 13 ~ Challenge: 110 walking, 15 min stretching
SUN – Cups of Water: ## ~ Challenge:



Total cups of water: 79/70
Total Challenges: 6/7

BetterWithAge

MON - Cups of Water 10 ~ Challenge: 1 minute jump rope
TUES - Cups of Water: 09 ~ Challenge: 20 push ups
WED – Cups of Water: 10 ~ Challenge: 35 squats
THU – Cups of Water: 10 ~ Challenge: 30 minutes walk/run
FRI – Cups of Water: 08 ~ Challenge: 50 sit ups
SAT – Cups of Water: 10 ~ Challenge: 10 minutes stretching
SUN – Cups of Water: ## ~ Challenge:

Total cups of water: 57/70
Total challenges: 6/7

bubblesburst80

MON - Cups of Water 10 ~ Challenge: 1 min skipping completed
TUES - Cups of Water: 10 ~ Challenge: 50 crunches completed
WED – Cups of Water: 10~ Challenge: 20 press-ups - against the kitchen worktop - completed
THU – Cups of Water: 10 ~ Challenge: 30min 2mile walk completed
FRI – Cups of Water: 8 ~ Challenge: 50 crunches again
SAT – Cups of Water: 10 ~ Challenge: 35 squats completed
SUN – Cups of Water: 10 ~ Challenge: 10 min stretch completed



Total cups of water: 68/70
Total Challenges: 6/7

i say 6/7 as i did the crunches twice instead of the jumping jacks

theba2il

MON - Cups of Water 6~ Challenge: 76 min of walking
TUES - Cups of Water: 8~ Challenge: 77 min of walking
WED – Cups of Water: 11 ~ Challenge: 89 min of walking, 20 p-ups, 60 JJ, 50 sit-ups, & 35 squats
THU – Cups of Water: 10 ~ Challenge: 63 min of walking
FRI – Cups of Water: 11 ~ Challenge: 20 p-ups, 60 JJ, 50 sit-ups, & 35 squats
SAT – Cups of Water: 10~ Challenge: 115 min of walking
SUN – Cups of Water: 9 ~ Challenge: 65 min of walking

Eliza1980

MON - Cups of Water 5 ~ Challenge:
TUES - Cups of Water: 10 ~ Challenge: jumping jacks, squats, 50 min walk
WED – Cups of Water: 6 ~ Challenge: pushups and 10min stretch
THU – Cups of Water: 10 ~ Challenge:
FRI – Cups of Water: 11 ~ Challenge: crunches, jumping jacks and 45min walk
SAT – Cups of Water: 10 ~ Challenge: 60min walk
SUN – Cups of Water: 10 ~ Challenge: squats, jumping jacks, pushups, jump rope, 40 min walk


Total cups of water: 62/70
Total Challenges: 7/7

loveme445

MON - Cups of Water 10 ~ Challenge: Jogging/Walking Intervals, Push Ups, Jump Rope, Crunches & Jumping Jacks
TUES - Cups of Water: 10 ~ Challenge: Crunches
WED – Cups of Water: 10 ~ Challenge: Squats, Stretching & Crunches
THU – Cups of Water: 14 ~ Challenge: Walking & Crunches

FRI – Cups of Water: 5 ~ Challenge: None
SAT – Cups of Water: 13 ~ Challenge: None
SUN – Cups of Water: 5 ~ Challenge: None

Total cups of water: 67/70
Total Challenges: 7/7

aqua_zumba_fan

MON - Cups of Water 10 ~ Challenge: 35 squats
TUES - Cups of Water: 10 ~ Challenge: 60 jumping jacks
WED – Cups of Water: 10 ~ Challenge: none
THU – Cups of Water: 7 ~ Challenge: none
FRI – Cups of Water: 7 ~ Challenge: 50 crunches, 30mins walking and jogging
SAT – Cups of Water: 6 ~ Challenge: 20 push ups, 1 min jump rope
SUN – Cups of Water: 4 ~ Challenge: none

Total cups of water: 54/70
Total Challenges: 6/7

I tried doing 10mins of stretching but got bored Also started out well with water but was away most of the week and it made it trickier.

tammierich

MON - Cups of Water 10 x 500ml ~ Challenge: 1 min jump rope, 30 min brisk walking, (also did 120 cardio workout)
TUES - Cups of Water: 12 x 500ml ~ Challenge: 30 min brisk walking, 20 push ups
WED – Cups of Water: 9 x 500ml ~ Challenge: 50 sit ups, 2 min jump rope (also 35 min high impact aerobics)
THU – Cups of Water: 10 x 500ml ~ Challenge: 10 min stretching 50 situps
FRI – Cups of Water: 10 x 500ml ~ Challenge: 40 Jumping jacks 30 min brisk walk
SAT – Cups of Water: 10 x 500ml ~ Challenge: 40 squats 20 push ups
SUN – Cups of Water: 10 x 500ml ~ Challenge 30 min walking

really enjoyed this challenge and managed to lose 5lb this week in total WOOP!

BetterWithAge

MON - Cups of Water 10 ~ Challenge: 1 minute jump rope
TUES - Cups of Water: 09 ~ Challenge: 20 push ups
WED – Cups of Water: 10 ~ Challenge: 35 squats
THU – Cups of Water: 10 ~ Challenge: 30 minutes walk/run
FRI – Cups of Water: 08 ~ Challenge: 50 sit ups
SAT – Cups of Water: 10 ~ Challenge: 10 minutes stretching
SUN – Cups of Water: 10 ~ Challenge: 60 jumping jacks

Total cups of water: 67/70
Total challenges: 7/7

I ALMOST got in all of the water

bmfrazie

http://www.myfitnesspal.com/topics/show/329750-challenge-group-new-members-welcome-8-29-9-4

Here is the new challenge for this week

Kityngirl

MON - Cups of Water 10 ~ Challenge: 300 crunches (added the 50 into another challenge I had today, Lol)
TUES - Cups of Water: 12~ Challenge: 50 squats
WED – Cups of Water: 8 ~ Challenge: 30min walk/run
THU – Cups of Water: 10 ~ Challenge: Pushups (200 total. *sore*)
FRI – Cups of Water: 8 ~ Challenge: Jump rope (5min)
SAT – Cups of Water: 12 ~ Challenge: Jumping Jacks (200)
SUN – Cups of Water: 8 ~ Challenge: Stretching (30 min yoga)



Total cups of water: 68/70
Total Challenges: 7/7

DaddyofMEA

MON - Cups of Water 23 ~ Challenge: Jumping Jacks Complete
TUES - Cups of Water: 18 ~ Challenge Squats Complete
WED – Cups of Water: 19 ~ Challenge:Walking Complete
THU – Cups of Water: 19 ~ Challenge: Pushups Complete
FRI – Cups of Water: 18 ~ Challenge: Jump Rope Complete
SAT – Cups of Water: 16 ~ Challenge: Stretching Complete
SUN – Cups of Water: 17 ~ Challenge: Crunches Complete (more than one try)

Total cups of water: 130/70
Total Challenges: 7/7

BeautifulArtemis

MON - Cups of Water 12 ~ Challenge: Push ups
TUES - Cups of Water: 9 ~ Challenge: 35 leg squats
WED – Cups of Water: 14 ~ Challenge: 100 sit ups
THU – Cups of Water: 15 ~ Challenge: 10 mins stretch
FRI – Cups of Water: 9 ~ Challenge: Heel Jacks (no jumping jacks allowed yet)
SAT – Cups of Water: 14 ~ Challenge: Walking
SUN – Cups of Water: 14 ~ Challenge: Jump Rope

Shawtee808

MON - Cups of Water 10 ~ Challenge: Crunches
TUES - Cups of Water: 10~ Challenge: 70 Squats
WED – Cups of Water: 12 ~ Challenge: imaginary jump rope for 5 mins
THU – Cups of Water:10~ Challenge: 100 jumping jacks
FRI – Cups of Water:10~ Challenge: stretches
SAT – Cups of Water: 8~ Challenge: walking for 60 minutes
SUN – Cups of Water: 8~ Challenge: pushups

didn't keep up with the water during the weekend!!!

Total cups of water: 68/70
Total Challenges7/7