5'10 225 pounder guys tell me about ur success
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5'10" started at about 235 late Dec by giving up pop, and paying a little bit more attn to what I ate. Last couple months have been difficult and I've been relaxing more, but I'm under 190 pounds (I'm fluxing between 186-189 most of the time). The program works, my first two weeks were on this program alone before I really even started exercising.0
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I'm 5'9", high weight of 230, started MFP at 210, bouncing between 155-158 right now.0
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I'm 5'8 started at 248 in January 2011, currenlty at 174 with a goal weight of 160. This works, just keep logging away.0
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