Question about a Clean day

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taso42_DELETED
taso42_DELETED Posts: 3,394 Member
in Chit-Chat
Hi, I'm trying to become as fat as possible. If I eat 3000 calories of fast food and junk food every day but one day a week, I "cheat" and have a clean day where I eat 1800 calories of clean food, will this sabotage my weight gain and make me skinny?
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  • YukonJoy
    YukonJoy Posts: 1,279 Member
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    YES!!!! You will be super skinny if you do this!!

    Just remember no green vegetables and you will be ok!
  • killagb
    killagb Posts: 3,280 Member
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    Yes, it's all or nothing.
  • Heather75
    Heather75 Posts: 3,386 Member
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    You would be better off just having a clean meal rather than a clean day.
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
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    Clean eating is counterproductive to your goals.

    Either you're serious, or you're not.

    "Do or do not - there is no try" - Yoda
  • robin52077
    robin52077 Posts: 4,383 Member
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    you'd wear size 42 pants....
  • Gigi_licious
    Gigi_licious Posts: 1,185 Member
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    Yes!!! I would say if you're going to have a clean day, make sure you don't eat clean and try to go way over the 1,800 calories of unclean food on your clean day!!! That's what I do!
  • FearAnLoathing
    FearAnLoathing Posts: 4,852 Member
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    I like dragon flies....they stay crunchy in milk
  • killagb
    killagb Posts: 3,280 Member
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    It would also be helpful to eat a large amount of nut butter dispensed from a shake weight.
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
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    Ok I think I get it now. I don't want to risk reversing all my hard work for the week with a clean day and wake up skinny the next day, so I will just eat my carefully planned junk food diet every single day. Thank you.
  • Qarol
    Qarol Posts: 6,171 Member
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    And drink too much water cuz seriously, that can kill you!
  • barbiex3
    barbiex3 Posts: 1,036 Member
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    i think this may actually cause you to lose a drastic amount of weight.. I don't believe in "clean days" ! This is a full lifestyle change... ;)
  • leomom72
    leomom72 Posts: 1,797 Member
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    lmao..what the hell just happened here ?!?!? :indifferent:
  • jvkh127
    jvkh127 Posts: 261 Member
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    and make sure you only lift 5 lb bags of feathers on the "cheat days" cause those are lighter than the 5 lb bags of rice ya know :laugh:
  • NewVonnie
    NewVonnie Posts: 683 Member
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    I'm gonna give you my standard answer when I dont know squat about something, " Go ask my guru Taso, he knows stuff"

    *Looking up at pic of OP* WHOA...Hmmm...*runs screaming and sobbing from the room losing all hope of EVER learning another thing again*
  • VegGrrl
    VegGrrl Posts: 336 Member
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    That's difficult to answer, Taso. I'd have to know your BMI first, because muscle weighs more than fat.

    Another important thing you didn't mention - would you not eat your exercise calories on that day?

    I could give you some easy recipes for people who hate to cook if you need them...

    :glasses:
  • robin52077
    robin52077 Posts: 4,383 Member
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    Is this the "introduction to the opposite sketches"...?
  • Ladydi1982
    Ladydi1982 Posts: 218 Member
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    Maybe don't have a Clean DAY, more like a Clean MEAL. You don't want to over do it... :laugh:
  • FearAnLoathing
    FearAnLoathing Posts: 4,852 Member
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    just rember everything in moderation
  • Carl01
    Carl01 Posts: 9,370 Member
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    Don`t do it bro,would be horrible to loose all you worked for in one day.
  • ReginasHorror
    ReginasHorror Posts: 423 Member
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    HAhahaha! Touche.

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