Question about a Clean day

taso42_DELETED

Hi, I'm trying to become as fat as possible. If I eat 3000 calories of fast food and junk food every day but one day a week, I "cheat" and have a clean day where I eat 1800 calories of clean food, will this sabotage my weight gain and make me skinny?

YukonJoy

YES!!!! You will be super skinny if you do this!!

Just remember no green vegetables and you will be ok!

killagb

Yes, it's all or nothing.

Heather75

You would be better off just having a clean meal rather than a clean day.

MrsCon40

Clean eating is counterproductive to your goals.

Either you're serious, or you're not.

"Do or do not - there is no try" - Yoda

robin52077

you'd wear size 42 pants....

Gigi_licious

Yes!!! I would say if you're going to have a clean day, make sure you don't eat clean and try to go way over the 1,800 calories of unclean food on your clean day!!! That's what I do!

FearAnLoathing

I like dragon flies....they stay crunchy in milk

killagb

It would also be helpful to eat a large amount of nut butter dispensed from a shake weight.

taso42_DELETED

Ok I think I get it now. I don't want to risk reversing all my hard work for the week with a clean day and wake up skinny the next day, so I will just eat my carefully planned junk food diet every single day. Thank you.

Qarol

And drink too much water cuz seriously, that can kill you!

barbiex3

i think this may actually cause you to lose a drastic amount of weight.. I don't believe in "clean days" ! This is a full lifestyle change...

leomom72

lmao..what the hell just happened here ?!?!? :indifferent:

jvkh127

and make sure you only lift 5 lb bags of feathers on the "cheat days" cause those are lighter than the 5 lb bags of rice ya know :laugh:

NewVonnie

I'm gonna give you my standard answer when I dont know squat about something, " Go ask my guru Taso, he knows stuff"

*Looking up at pic of OP* WHOA...Hmmm...*runs screaming and sobbing from the room losing all hope of EVER learning another thing again*

VegGrrl

That's difficult to answer, Taso. I'd have to know your BMI first, because muscle weighs more than fat.

Another important thing you didn't mention - would you not eat your exercise calories on that day?

I could give you some easy recipes for people who hate to cook if you need them...

:glasses:

robin52077

Is this the "introduction to the opposite sketches"...?

Ladydi1982

Maybe don't have a Clean DAY, more like a Clean MEAL. You don't want to over do it... :laugh:

FearAnLoathing

just rember everything in moderation

Carl01

Don`t do it bro,would be horrible to loose all you worked for in one day.

ReginasHorror

HAhahaha! Touche.

Shannon023

just rember everything in moderation

Like this:

http://izismile.com/2011/08/22/disgusting_daily_diet_of_fattest_person_in_history_21_pics.html

:drinker:

killagb

just rember everything in moderation

Especially movement.

yvonnej1

I would suggest that if you really feel you must have a clean eating day, that you follow up immediately with a super carb refeed to get you back on track :happy:

Gigi_licious

and make sure you only lift 5 lb bags of feathers on the "cheat days" cause those are lighter than the 5 lb bags of rice ya know :laugh:

^^ VERY IMPORTANT!!!!

ilookthetype

I heard if you want to gain weight you should drink the urine of an infertal man...rumor has it you pretty much gain muscles overnight. The man should be using roids for best results...

jvkh127

I heard if you want to gain weight you should drink the urine of an infertal man...rumor has it you pretty much gain muscles overnight. The man should be using roids for best results...

eewwwwwwww!!!

123456654321

DON'T DOEEEEIT!

atomdraco

You would be better off just having a clean meal rather than a clean day.

Love this one!!!

SmartFunGorgeous

I know I don't know nothing about nothing, but do you really think 3000 calories a day are enough? Shouldn't you be eating closer to 5000? It's your option whether or not to eat your inertia calories--some people think they help you gain weight like you want, while others think they may, in fact, cause your body to lose weight, which is definitely not what you want. The whole concept of one clean day seems dangerous to me. It may completely derail everything and make you skinny. If you're truly serious about being fat, you have to be perfect. This is, after all, your life, we're talking about. Being imperfect is what made you skinny. Only by being perfect can you overcome and be the fat slob you've always dreamed of. Just sayin'.

p.s. Is this a dating site?

frostiegurl

I'm not an expert but this works for everyone no matter what.

You should have a clean day every other second Tuesday but, and this is critical, only if it's a new moon. This,combined with bicep curls using "only" reams of copy paper, is essential. Otherwise, you'll start wasting away and that will not do.