How much have you lost from your waist?
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Replies
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I've lost 8" in 3 years. I was 39" at my largest and now measure 31". ( My goal is to get back down to 28" )0
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5.5 inches. From 41 to 35.5 now.0
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5cm in 4 weeks. Very pleased.
Have set my new goal of loosing 10cm off my waist in 12 weeks.
They say women need to have a waist measurement of under 80cm to be in the healthy range and Men under 94cm.
"If above these measurements you may be increasing your risk of chronic diseases such as some cancers, heart disease and type 2 diabetes. "
www.australia.gov.au/MeasureUp0 -
3cm in the last month - it may not be much yet, but it's a start
Well done to everyone on here, you're all amazing inspiration for me! xxx
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When I started in MFP last June I had 32 inch waist but overall, I lost 9 inches from 36 to 27 inches and sometimes I can even fit into size 26" jeans0
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1 year ago I had a 38" waist. I now have a 28" waist :bigsmile:0
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I have lost 11 inches on my waist in 7 weeks 41 to 300
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11" in 7 weeks is absolutely amazing. Its taken me 3 years to lose 8". What is your secret?0
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Three since July, 8 in total0
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I have lost 11 inches on my waist in 7 weeks 41 to 30
Got took me 2 years to loose 8- this is mega! Love to know how u did it0 -
I have lost 11 inches on my waist in 7 weeks 41 to 30
Got took me 2 years to loose 8- this is mega! Love to know how u did it0 -
I lost 7 inches from my waist, mostly between April last year and February this year.0
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4 inches since I started measuring in July.0
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I've lost 6 inches in about 2.5 months... who knew toning was what I needed to do!0
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10 inches from my stomach, 36 - 26inches in 5 months, my partner has lost 6 in 3 weeks! :O0
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I started at 38 and now im 27 yay0
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2 inches so far from my waist.0
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I started at 50". I'm down 1.75" in 3 weeks.0
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Just measured.
3 inches since I first measured on 8 August. That's more than an inch a week! :-)
(I've been working out a bit....)0 -
6" since 11/10 - from 42" to 36", I'm not sure that I will lose much more from that...0
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