Kale. .. . . So healthy. . How do you like yours???

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  • fatzombiegirl
    fatzombiegirl Posts: 29
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    Sautee lightly in olive oil with garlic and onion slices. Throw in some drained, rinsed cannellini (white kidney) beans. Sprinkle with 2 tsp of parmesan and black pepper. Yummo!
  • jolynyk
    jolynyk Posts: 12 Member
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    My favourite kale recipe is the Crunchy Kale and Coconut Bowl from the Joy the Baker blog: http://joythebaker.com/2012/01/crunchy-kale-and-coconut-bowl/. I usually only use 1/4 cup of olive oil and 1/4 cup shredded coconut to cut down on the number of calories, and it ends up being a filling and satisfying meal. Even my husband likes it, and it is usually difficult to get him to eat healthy with me!

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