Shake weight
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I swear, people are dense. "Oh herpaderp a few people said it definitely worked for them! I'll just ignore that you can't spot reduce!"0
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Thanks everyone for your responses and from what I can see here is that every person who has accually tryed it loved it. I have huge arms and saw one for 20 bucks so I may try it and see if it does anything for these arms, I am thinking it can hurt anything!!!!
But push ups are free!!!
Or make your own shake weight - fill a plastic screw top bottle with water and shake.
I was gonna say, start buying the Orange juice that has the pulp in it.
Or juice concentrate, and then you can shake the big bottle, and fill the can and shake that too.0 -
FYI, my workouts: running (on a treadmill or outside), pushups, crunches/situps, planks, arm haulers, pullups/chinups, riding my bike, etc.
Liar!!! We all know your REAL secret is spinach!!!!0 -
It just looks wrong to me... LOL0
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The ABDUMINATOR!! From DUD to STUD: GUARANTEED!0
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