How did YOU burn your calories today??

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futurefitgirl88
futurefitgirl88 Posts: 284
in Fitness and Exercise
I'm just interested to see what all you guys are doing to burn calories/shape up/lose weight :) Well I will start....I did:
1) 30 min Brazil Butt Lift and burnt 360
2) 20min Turbo Jam Cardio party burnt 350

How much did you guys burn today and what workout did you do to burn it ??
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Replies

  • chevy88grl
    chevy88grl Posts: 3,937 Member
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    I did 60 mins on the incline trainer at the gym - I varied the incline from -3 all the way up to 30.


    Burned 550 calories in 60 mins.
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
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    Went for a 10km walk, took me 90 minutes and 550 cals gone! :)
  • maureendonahue
    maureendonahue Posts: 468 Member
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    Today I went to the Country Music Festival and danced for at least 5 hours!
  • xMissAprilx
    xMissAprilx Posts: 143 Member
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    30 Day Shred. Burned 473cals
  • djour55
    djour55 Posts: 8
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    60 minutes on the elliptical - burned 700 calories
    60 minutes on the recumbent bike - burned 400 calories
  • methetree
    methetree Posts: 381
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    I moved around huge tool boxes, tools and boxes of other lovely things at my moms house and burned about 604 calories...

    I am for sure feelin it in my upper back.... tools are heavy!

    But my mom is all squared away now. So am I...
  • The_Saint
    The_Saint Posts: 358 Member
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    Hiked a difficult moutain trail for 3 hours.
  • ItsMeMaryW
    ItsMeMaryW Posts: 119 Member
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    60 Minutes of Zumba & 20 minutes stationary Bike...Total 792 calories burned. :)
  • Phoenix1401
    Phoenix1401 Posts: 711 Member
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    My friends teaching me how to Shuffle to the Party Rock anthem Music video by LMFAO.
  • lindalou0703
    lindalou0703 Posts: 226 Member
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    I did 60 min piloxing and 20 min aerobics
  • luppic8
    luppic8 Posts: 580 Member
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    I helped my daughter move. We packed boxes, loaded and unloaded them up and down stairs, and cleaned up her apartment. Not to mention it was over 100 degrees outside today! I burned 906 calories...
  • kanonxbou47
    kanonxbou47 Posts: 265 Member
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    30 minutes on my bike- 140
    15 minutes circuit training- 136
    15 minutes treadmill- 212
    15 minutes rowing- 126
  • aa1440
    aa1440 Posts: 956 Member
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    82 minutes stationary bike. 1200 calories.
  • brandimacleod
    brandimacleod Posts: 368 Member
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    Cleaning like a crazy woman! I burned over a thousand calories today cleaning my house, the hard stuff. Been cleaning all day! But, every cupboard, closet, pantry, fridge, cubby hole and cabinet have been cleaned out.
  • hush7hush
    hush7hush Posts: 2,273 Member
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    My friends teaching me how to Shuffle to the Party Rock anthem Music video by LMFAO.

    I love this!
  • peacehawk
    peacehawk Posts: 421 Member
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    today i danced, cooked and gave massages. A few days ago I raked leaves. Many days this summer, I have gardened.
  • kiwi1855
    kiwi1855 Posts: 218 Member
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    EA Sports Active, custom workout I've entitled "hard burn"... about 2100 cals burnt in just under 3 hours today... *whew*
  • brityn
    brityn Posts: 443 Member
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    I worked an 18-hour waitressing shift. Oh my feet, legs and back are killing me!
  • idiocracy
    idiocracy Posts: 275 Member
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    omg, i feel so bad when i read all these burned calories numbers here!!!!! i did 45 minutes nike training club. burned 365 calories. eating them back right now :)
  • leslturn8
    leslturn8 Posts: 505 Member
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    it took all my energy to mow the lawn :( nearly passed out after it....damn flu :grumble:

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