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How did YOU burn your calories today??

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Replies

  • futurefitgirl88
    futurefitgirl88 Posts: 284
    Haha today I burnt by calories by doing the following:

    1) Insanity- plyometric cardio circuit for 40mins= 600 calories
    2) Turbofire HIIT20 for 20mins =240 calories
    3) Turbofire Fire 30 for 30 mins= 350 calories

    I use a polar FT4

    :D
  • ackeebee
    ackeebee Posts: 1,042 Member
    60 min cardio sculpt class plus 40 mins walking. total calories 991
  • Lanfear
    Lanfear Posts: 524
    Some of the numbers I'm seeing here have me wondering... really?

    Glad I'm not the only one that thinks that sometimes... !!

    For me, 777 cals gone on a 10.5km run. :smile:
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