How did YOU burn your calories today??
Replies
-
Haha today I burnt by calories by doing the following:
1) Insanity- plyometric cardio circuit for 40mins= 600 calories
2) Turbofire HIIT20 for 20mins =240 calories
3) Turbofire Fire 30 for 30 mins= 350 calories
I use a polar FT4
0 -
60 min cardio sculpt class plus 40 mins walking. total calories 9910
-
Some of the numbers I'm seeing here have me wondering... really?
Glad I'm not the only one that thinks that sometimes... !!
For me, 777 cals gone on a 10.5km run.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions