Does anyone else on here "Eat Clean"?

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  • portexploit
    portexploit Posts: 378 Member
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    I wash all my food before eating it.

    You got to wash yourself chris, you're all BLUE...
  • bluebird321
    bluebird321 Posts: 733 Member
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    Eating clean takes time and work, but it really does make a difference. Just getting the processed food, sugar and white flour out of the diet is going to put anybody ahead of the curve.
  • portexploit
    portexploit Posts: 378 Member
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    Eating clean takes time and work, but it really does make a difference. Just getting the processed food, sugar and white flour out of the diet is going to put anybody ahead of the curve.

    I don't know what you mean by work. If you mean preparing meals and stuff... compared to fast food, yeah it takes work. I put 2 cucumbers 2 tomatos, 2 avocados, 3 lemons, some oregano, some hemp protein all i a blender... and that is about 700 calories. Didn't take more then 5mins..
  • Nancymcgregor
    Nancymcgregor Posts: 150 Member
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    I'm going to subscribe to that mag and get that best of cookbook. All my cookbooks are full of stuff that is off limits.

    Lovely to meet you all by the way. Feel free to add me :)
  • slimdownspicey
    slimdownspicey Posts: 110 Member
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    bump

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