Challenge Group (New Members Welcome) 8/29-9/4

BeautifulArtemis

MON - Calore +/- : Y ~ Challenge: 50 calf raises
TUES - Calore +/- : Y ~ Challenge: 5 min bicycle lungs, 4 sets of 30 second planks
, 30 mins walking
WED – Calore +/- : N ~ Challenge: 20 Push ups
THU – Calore +/- : Y ~ Challenge: 15 Burpees
FRI – Calore +/- : Y/N ~ Challenge:
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:

Total days +/- calorie goal: 3/7
Total Challenges: 6/7

Nikkie_too

I didn't do a lick of exercise yesterday - it's tough to get it in on nights I have class after work. I need to be better organized on those days. I'll double up on exercise challenges another day... maybe today!


MON - Calorie +/- : Y ~ Challenge: 38 min walk
TUES - Calorie +/- : Y ~ Challenge: 50 calf raises, 35 min walk
WED – Calorie +/- : Y ~ Challenge: 20 pushups, 35 min walk
THU – Calorie +/- : Y ~ Challenge: none
FRI – Calorie +/- : Y/N ~ Challenge:
SAT – Calorie +/- : Y/N ~ Challenge:
SUN – Calorie +/- : Y/N ~ Challenge:



Total days +/- calorie goal: 4/7
Total Challenges: 3/7

jamaka1

9/2- Y
109 mins walking, 50 calf raises, 20 push- ups :yawn:

sexyharleymama

MON - Calorie +/- : Y/N ~ Challenge:
TUES - Calorie +/- : Y/N ~ Challenge:
WED – Calorie +/- : Y/N ~ Challenge:
THU – Calorie - : Y ~ Challenge: 30 min walking
FRI – Calorie - : Y ~ Challenge: 50 calf raises
SAT – Calorie +/- : Y/N ~ Challenge:
SUN – Calorie +/- : Y/N ~ Challenge:


Total days +/- calorie goal: 2/7
Total Challenges: 2/7

BeautifulArtemis

MON - Calore +/- : Y ~ Challenge: 50 calf raises
TUES - Calore +/- : Y ~ Challenge: 5 min bicycle lungs, 4 sets of 30 second planks
, 30 mins walking
WED – Calore +/- : N ~ Challenge: 20 Push ups
THU – Calore +/- : Y ~ Challenge: 15 Burpees
FRI – Calore +/- : Y/N ~ Challenge: 40 Lunges
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:

Total days +/- calorie goal: 4/7
Total Challenges: 7/7

bmfrazie

MON - Calore +/- : Yes ~ Challenge: 40 lunges
TUES - Calore +/- : Yes ~ Challenge: 15 burpees
WED – Calore +/- : Yes ~ Challenge: none
THU – Calore +/- : Yes ~ Challenge: 50 calf raises
FRI – Calore +/- : Yes ~ Challenge: 5 min bicycle crunches and 50 lunges
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:



Total days +/- calorie goal: 5/7
Total Challenges: 4/7

Nikkie_too

MON - Calorie +/- : Y ~ Challenge: 38 min walk
TUES - Calorie +/- : Y ~ Challenge: 50 calf raises, 35 min walk
WED – Calorie +/- : Y ~ Challenge: 20 pushups, 35 min walk
THU – Calorie +/- : Y ~ Challenge: none
FRI – Calorie +/- : Y ~ Challenge: 1 30-second plank
SAT – Calorie +/- : Y/N ~ Challenge:
SUN – Calorie +/- : Y/N ~ Challenge:



Total days +/- calorie goal: 5/7
Total Challenges: 4/7

sexyharleymama

THU – Calorie - : Y ~ Challenge: 30 min walking
FRI – Calorie - : Y ~ Challenge: 50 calf raises
SAT – Calorie - : Y ~ Challenge: 20 pushups
SUN – Calorie +/- : Y/N ~ Challenge:


Total days +/- calorie goal: 3/7
Total Challenges: 3/7

Nikkie_too

MON - Calorie +/- : Y ~ Challenge: 38 min walk
TUES - Calorie +/- : Y ~ Challenge: 50 calf raises, 35 min walk
WED – Calorie +/- : Y ~ Challenge: 20 pushups, 35 min walk
THU – Calorie +/- : Y ~ Challenge: none
FRI – Calorie +/- : Y ~ Challenge: 1 30-second plank
SAT – Calorie +/- : Y ~ Challenge: 40 lunges, 5 min bicycle crunches (I don't think I'll be able to laugh tomorrow)
SUN – Calorie +/- : Y/N ~ Challenge:



Total days +/- calorie goal: 6/7
Total Challenges: 6/7

BeautifulArtemis

MON - Calore +/- : Y ~ Challenge: 50 calf raises
TUES - Calore +/- : Y ~ Challenge: 5 min bicycle lungs, 4 sets of 30 second planks
, 30 mins walking
WED – Calore +/- : N ~ Challenge: 20 Push ups
THU – Calore +/- : Y ~ Challenge: 15 Burpees
FRI – Calore +/- : Y ~ Challenge: 40 Lunges
SAT – Calore +/- : Y ~ Challenge: 20 PUSH UPS 30 MINUTE WALK
SUN – Calore +/- : Y/N ~ Challenge:

Total days +/- calorie goal: 6/7
Total Challenges: 7/7

Eliza1980

MON - Calorie +/- : Y ~ Challenge: 40 min walk, 50 calf raises, 15 burpees (figured I would get them over with right away!)
TUES - Calorie +/- : Y ~ Challenge: 60min walk with running intervals, 60 calf raises, 40 lunges, 20 pushups
WED – Calorie +/- : Y ~ Challenge: 35 min. walk
THU – Calorie +/- : N (was way under, oops) ~ Challenge:
FRI – Calorie +/- : Y ~ Challenge:
SAT – Calorie +/- : Y ~ Challenge:
SUN – Calorie +/- : Y/N ~ Challenge: 20 pushups, 50 calf raises, 5 min bicycle crunches, 30sec plank x6
* going out for girls night, so not sure if I will stay within my calories, but I won't use it as an excuse to go overboard!

Total days +/- calorie goal: 5/7
Total Challenges: 7/7

BeautifulArtemis

MON - Calore +/- : Y ~ Challenge: 50 calf raises
TUES - Calore +/- : Y ~ Challenge: 5 min bicycle lungs, 4 sets of 30 second planks
, 30 mins walking
WED – Calore +/- : N ~ Challenge: 20 Push ups
THU – Calore +/- : Y ~ Challenge: 15 Burpees
FRI – Calore +/- : Y ~ Challenge: 40 Lunges
SAT – Calore +/- : Y ~ Challenge: 20 PUSH UPS 30 MINUTE WALK
SUN – Calore +/- : Y ~ Challenge: 30 minute walk

Completed

Nikkie_too

MON - Calorie +/- : Y ~ Challenge: 38 min walk
TUES - Calorie +/- : Y ~ Challenge: 50 calf raises, 35 min walk
WED – Calorie +/- : Y ~ Challenge: 20 pushups, 35 min walk
THU – Calorie +/- : Y ~ Challenge: none
FRI – Calorie +/- : Y ~ Challenge: 1 30-second plank
SAT – Calorie +/- : Y ~ Challenge: 40 lunges, 5 min bicycle crunches (I don't think I'll be able to laugh tomorrow)
SUN – Calorie +/- : Y ~ Challenge: 15 burpees (beginner version)

Total days +/- calorie goal: 7/7
Total Challenges: 7/7

Woohoo! Thanks for the challenge. I found several of the exercises very challenging. I hope to work up to doing them easily over time.

bmfrazie

I am not at home so I will bae to post the challenge for this week either late tonight or first thing tomorrow.

bmfrazie

http://www.myfitnesspal.com/topics/show/336082-challenge-group-new-members-welcome-9-6-9-11 This weeks challenge has been posted.