Challenge Group (New Members Welcome) 8/29-9/4
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Replies
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MON - Calore +/- : Y ~ Challenge: 20 push ups smile
TUES - Calore +/- : Y ~ Challenge: 50 calf raises
WED – Calore +/- : Y/N ~ Challenge:
THU – Calore +/- : Y/N ~ Challenge:
FRI – Calore +/- : Y/N ~ Challenge:
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 1/7
Total Challenges: 2/70 -
MON - Calorie +/- : Y ~ Challenge: 40 min walk, 50 calf raises, 15 burpees (figured I would get them over with right away!)
TUES - Calorie +/- : Y ~ Challenge: 60min walk with running intervals, 60 calf raises, 40 lunges, 20 pushups
WED – Calorie +/- : Y/N ~ Challenge:
THU – Calorie +/- : Y/N ~ Challenge:
FRI – Calorie +/- : Y/N ~ Challenge:
SAT – Calorie +/- : Y/N ~ Challenge:
SUN – Calorie +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 2/7
Total Challenges: 5/70 -
MON - Calore +/- : Y/N ~ Challenge:
TUES - 300- : Y ~ 20 pushups, 50 calf raises:
WED – Calore +/- : Y/N ~ Challenge:
THU – Calore +/- : Y/N ~ Challenge:
FRI – Calore +/- : Y/N ~ Challenge:
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 2/7
Total Challenges: 2/7
Good luck! (water)0 -
What a day! I walked again, but nothing else... 'til I remembered the challenge! Whew!
MON - Calorie +/- : Y ~ Challenge: 38 min walk
TUES - Calorie +/- : Y ~ Challenge: 50 calf raises
WED – Calorie +/- : Y/N ~ Challenge:
THU – Calorie +/- : Y/N ~ Challenge:
FRI – Calorie +/- : Y/N ~ Challenge:
SAT – Calorie +/- : Y/N ~ Challenge:
SUN – Calorie +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 2/7
Total Challenges: 2/70 -
MON - Calore +/- : N/A ~ Challenge: N/A
TUES - Calore +/- : N/A ~ Challenge: 120 mins walking + 20 burpees (10 advanced, 10 beginner) + 50 calf raises
WED – Calore +/- : Y/N ~ Challenge:
THU – Calore +/- : Y/N ~ Challenge:
FRI – Calore +/- : Y/N ~ Challenge:
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:
Total days +/- calorie goal: #/7
Total Challenges: 3/70 -
MON - Calore +/- : Y ~ Challenge: 35 minutes walking
TUES - Calore +/- : Y ~ Challenge: 200 squats, 100 calf raises
WED – Calore +/- : Y/N ~ Challenge:
THU – Calore +/- : Y/N ~ Challenge:
FRI – Calore +/- : Y/N ~ Challenge:
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 2/7
Total Challenges: 3/70 -
MON - Calore +/- : Yes ~ Challenge: 40 lunges
TUES - Calore +/- : Yes ~ Challenge: 15 burpees
WED – Calore +/- : Y/N ~ Challenge:
THU – Calore +/- : Y/N ~ Challenge:
FRI – Calore +/- : Y/N ~ Challenge:
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 2/7
Total Challenges: 2/70 -
MON - Calore +/- : Y ~ Challenge: 50 calf raises
TUES - Calore +/- : Y ~ Challenge: 20 push ups, 60 min run
WED – Calore +/- : Y ~ Challenge: 40 lunges, 30 min walk
THU – Calore +/- : Y/N ~ Challenge:
FRI – Calore +/- : Y/N ~ Challenge:
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:0 -
MON - Calore +/- : Y ~ Challenge: 40 lunges
TUES - Calore +/- : N ~ Challenge: 30mins walking (well, more like 90), 50 calf raises
WED – Calore +/- : Y ~ Challenge: 15 burpees
THU – Calore +/- : Y/N ~ Challenge:
FRI – Calore +/- : Y/N ~ Challenge:
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 2/7
Total Challenges: 4/7
I managed the burpees but hurt the top of my arm doing them - ouch!0 -
I would like to join, but didn't see this until today. Hopefully you will do another one next week. I will be looking :bigsmile:0
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MON - 242- : Y ~ 40 walking lunges:
TUES - 300- : Y ~ 20 pushups, 50 calf raises:
WED – 424- : Y ~ 30 min walk, 4 plank holds, 15 burpees:
THU – Calore +/- : Y/N ~ Challenge:
FRI – Calore +/- : Y/N ~ Challenge:
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 3/7
Total Challenges: 6/70 -
I had to modify the Burpees, because I can't jump on my fractured foot, so I did more reps.
MON - Calore +/- : Y ~ Challenge:
TUES - Calore +/- : Y ~ Challenge: 160 min. walk, 75 step calf raises
WED – Calore +/- : Y ~ Challenge: 20 Burpees, 5 min. bicycle crunches
THU – Calore +/- : Y/N ~ Challenge:
FRI – Calore +/- : Y/N ~ Challenge:
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 3/7
Total Challenges: 4/70 -
MON - Calore +/- : Y ~ Challenge: 50 calf raises
TUES - Calore +/- : Y ~ Challenge: 5 min bicycle lungs, 4 sets of 30 second planks
, 30 mins walking
WED – Calore +/- : N ~ Challenge: 20 Push ups
THU – Calore +/- : Y/N ~ Challenge:
FRI – Calore +/- : Y/N ~ Challenge:
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 2/7
Total Challenges: 5/70 -
Just so you know - I wouldn't have done today's pushups if not for this challenge! Hate 'em! Hated all 20 of 'em. Well... the first 3 weren't so awfully bad... but the last 17 stunk! Hehehe.
I might need to do that more often...
MON - Calorie +/- : Y ~ Challenge: 38 min walk
TUES - Calorie +/- : Y ~ Challenge: 50 calf raises, 35 min walk
WED – Calorie +/- : Y ~ Challenge: 20 pushups, 35 min walk
THU – Calorie +/- : Y/N ~ Challenge:
FRI – Calorie +/- : Y/N ~ Challenge:
SAT – Calorie +/- : Y/N ~ Challenge:
SUN – Calorie +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 3/7
Total Challenges: 3/70 -
Y - 8/31- 5 mins bicycle 2x ; 2HRS LEISURE WALK
How's every1 doing?0 -
Y - 8/31- 5 mins bicycle 2x ; 2HRS LEISURE WALK
How's every1 doing?
Y - 9/1- 109 mins of walking0 -
bump0
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MON - Calore +/- : Y ~ Challenge: 40 lunges
TUES - Calore +/- : N ~ Challenge: 30mins walking (well, more like 90), 50 calf raises
WED – Calore +/- : Y ~ Challenge: 15 burpees
THU – Calore +/- : Y ~ Challenge: 20 push ups
FRI – Calore +/- : Y/N ~ Challenge:
[SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge: ] - going to Geneva for work conference so don't think I'll manage calorie counting!
Total days +/- calorie goal: 3/7
Total Challenges: 5/70 -
Just started today :bigsmile:
MON - Calorie +/- : Y/N ~ Challenge:
TUES - Calorie +/- : Y/N ~ Challenge:
WED – Calorie +/- : Y/N ~ Challenge:
THU – Calorie - : Y ~ Challenge: 30 min walking
FRI – Calorie +/- : Y/N ~ Challenge:
SAT – Calorie +/- : Y/N ~ Challenge:
SUN – Calorie +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 1/7
Total Challenges: 1/70 -
MON - Calore +/- : Yes ~ Challenge: 40 lunges
TUES - Calore +/- : Yes ~ Challenge: 15 burpees
WED – Calore +/- : Yes ~ Challenge: none
THU – Calore +/- : Yes ~ Challenge: 50 calf raises
FRI – Calore +/- : Y/N ~ Challenge:
SAT – Calore +/- : Y/N ~ Challenge:
SUN – Calore +/- : Y/N ~ Challenge:
Total days +/- calorie goal: 4/7
Total Challenges: 3/70
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