TOPIC: MEN and WOMEN: Lose 10lbs in September 2011 Challenge
Replies
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SW – 133 lbs (Thursday Sept 1)
Week 1 – 136.1 lbs (Thursday Sept 8)
Week 2 - 133.7 lbs (Thursday Sept 8 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)
I cant believe i am losing again!!! I have nearly stopped binge eating ( only one binge this week!!!! )
I am so happy and I owe it to the supporting system here. thanks everyone i hope everyone is doing fine.0 -
weigh-in for september 15th is 224.4 lbs0
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SW - 151.4lbs (Thursday Sept 1)
Week 1 - 151.2 lbs (Thursday Sept 8)
Week 2 - 150.6 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)
Going in the right direction but not on target to lose 10lbs :ohwell:
Hope everyone else gets goods results today0 -
I haven't lost much as i haven't been exercising or eating well. I've got a cold as well as some personal issues... I will try harder from today mind you.
Week 2 - 114 lbs (Thursday Sept 15)0 -
SW - 247.5 lbs (Thursday Sept 1)
Week 1 - 245.75 lbs (Thursday Sept 8)
Week 2 - 243 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - 0 lbs (Saturday Oct 1)
Getting there...0 -
This challenge is really helping, another pound gone this week despite attending a birthday tea and birthday party! My daughters birthday tonight so making her a nice meal and cake but at least I'll have a whole week to burn it off!!!0
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Boo! 191 lbs this week. Although that should go down next week...0
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Put on 0.4!!! What the hell!! I was struggling to lose weight, so I listened to those on a forum stating that I should be eating my exercise calories back, so decided to try this out, obviously hasn't worked for me. So what next???!! Maybe I'll try zig zaging my calories or eat half my exercise calories back, oh well lets see what next week brings, watch this space!
SW - 150.4lbs (Thursday Sept 1)
Week 1 -149.6 lbs (Thursday Sept 8)
Week 2 - 150 lbs (Thursday Sept 8 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - 0.4 lbs (Saturday Oct 1)0 -
SW - 168.6 lbs (Thursday Sept 1)
Week 1 - 167.9 lbs (Thursday Sept 8)
Week 2 - 167.3 lbs lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - 1.3 lbs
I am so pleased with myself, I haven't been exercising but I have been keeping to my calories and have lost this week! I may not get to a loss of 10 lbs but I'm glad I'm losing something!0 -
SW - 142.25 lbs (Thursday Sept 1)
Week 1 - 143.75 lbs (Thursday Sept 8)
Week 2 - 144.5 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)
Couple of really bad days this week could not be cancelled out even by all the exercise I did yesterday... :sad:
Must keep remembering I am in this for the long haul and not let a couple of days discourage me. Lets hope for better next week...0 -
No change even after an increase in exercise
SW - 162.6 lbs (Thursday Sept 1)
Week 1 - 162.0 lbs (Thursday Sept 8)
Week 2 - 162.0 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
Whoo Hoo!! I kept to my eating plan (first time in forever) and started walking every evening on Sunday around sunset. I think that's the most beautiful time of day, the air is still and the light is beautiful. I actually look forward to walking now. Next week, I add strengthening.0
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Whoo Hoo!! I kept to my eating plan (first time in forever) and started walking every evening on Sunday around sunset. I think that's the most beautiful time of day, the air is still and the light is beautiful. I actually look forward to walking now. Next week, I add strengthening.
Good on you :-)
I love strength training. Hopefully you do too :-)0 -
Finally broke through plateau!!! Now I just hope I can continue to lose.
SW – 211.8 lbs (Thursday Sept 1)
Week 1 – 211.6 lbs (Thursday Sept 8)
Week 2 – 207.8 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
Sadly have gained back 1lb this week - hope it soon goes again. Must be a blip as I've been good. Oh well, you win some, you lose some and occasionally you go backwards....0
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SW - 248 lbs (Thursday Sept 1)
Week 1 - 247 lbs (Thursday Sept 8)
Week 2 - 245 lbs (Thursday Sept 15)
Week 3 - x lbs (Thursday Sept 22)
Week 4 - x lbs (Thursday 29)
Total lost - x lbs (Saturday Oct 1)
YAY MOVEMENT!0 -
SW - 215.25 lbs (Thursday Sept 1)
Week 1 - 216 lbs (Thursday Sept 8)
Week 2 - 216 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
SW - 196 lbs (Thursday Sept 1)
Week 1 - 193.6 lbs (Thursday Sept 8)
Week 2 - 190.4 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)0 -
Slow going but at least going in the right direction....
SW – 152.4 lbs (Thursday Sept 1)
Week 1 – 152.4 lbs (Thursday Sept 8)
Week 2 -151.8 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
SW - 161.6 lbs (Thursday Sept 1)
Week 1 - 159.6 lbs (Thursday Sept 8)
Week 2 - 157.8 lbs (Thursday Sept 8 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
SW - 251.2 lbs (Thursday Sept 1)
Week 1 - 252.6 lbs (Thursday Sept 8)
Week 2 - 253.2 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)
Can't believe I gained AGAIN. For last week I only ate bad 1 day and I started weight training. I sure know my body is tired. I'll keep at it for a turnaround next week.0 -
SW – 163.6 lbs (THURSDAY SEPTEMBER 1)
Week 1 - 160.8 lbs (THURSDAY SEPTEMBER 8)
Week 2 - 160 lbs(THURSDAY SEPTEMBER 15)
Week 3 - xxx lbs (THURSDAY SEPTEMBER 22)
Week 4 - xxx lbs (THURSDAY SEPTEMBER 29)
Total lost - xx lbs (SATURDAY OCTOBER 1)0 -
SW - 181.0 lbs (Thursday Sept 1)
Week 1 - 179.0 lbs (Thursday Sept 8)
Week 2 - 176.6 lbs (Thursday Sept 8 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
Down another POUND! 4 all together...this challenge is rocking me!
SW - 138lbs (Thursday Sept 1)
Week 1 - 135 lbs (Thursday Sept 8)
Week 2 - 134 lbs (Thursday Sept 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)0 -
Happy Thursday! Halfway there!0
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Down = Good0
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Weighing in at 194.0!0
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SW - 199.4 lbs (Thursday Sept 1)
Week 1 - 203.4 lbs (Thursday Sept 8)
Week 2 - 195.6 lbs (Thursday Sept 8 15)
Week 3 - xxx lbs (Thursday Sept 22)
Week 4 - xxx lbs (Thursday 29)
Total lost - xx lbs (Saturday Oct 1)
OH YEAH IM BELOW GOAL!!!!!!!!!!0 -
yay! glad there was more this week than last week!0
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SW - 164.6 (9/1)
Week 1 - 162.4 lbs (9/8)
Week 2 - 160.8 lbs (9/15)
Week 3 - xxx lbs (9/22)
Week 4 - xxx lbs (9/29)
Total lost - xx lbs (10/1)0
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