C25k start 08/29
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Way to go!0
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So here's the deal....
I recently discovered a certain health concern and can only walk until I see my doctor. I've been doing stroller rides with my little one and maintaining weight. Praying for good news on Tuesday and hoping that will include getting to do some jogging again soon.
If so, I will probably be starting over, or at least several weeks back.0 -
Started W3 today!0
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All set to start jogging again tomorrow. Requested a jogging buddy through facebook. If I get one, I may be starting over entirely. If not, I'm going back to week 3 or 4. Ran a little today, 3 sections of 3 minutes each with walking in between. Went well, so I'm back on board!0
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Tomorrow is w6day 2 for me. I usually run MWF, but I gave myself a rest day today so that my back gets a break. It's been quite painful lately. w6d3 which I will run Saturday is 25 minutes straight and tomorrow is the end of intervals. I can't wait to see if I can do it!0
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