Green Smoothies

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  • melbelle32
    melbelle32 Posts: 69 Member
    bump bump :)
  • onceabyrne
    onceabyrne Posts: 64 Member
    I've been drinking them for about three weeks and absolutely love them! I drink them between breakfast and lunch and CRAVE them. My energy seems improved and my skin is getting clearer (I have psoriasis). Vitamix has a mix & match green smoothie list that I used to get going. After a bit, you learn what you like. Spinach is my favorite green, but am currently sipping on a spinach/collard green/banana/grape smoothie. My daughter (10) is even starting to enjoy them. The other key is you need a really good high speed blender that basically liquefies everything

    http://www.vitamix.com/household/infocenter/greensmoothie.pdf
  • mizyvee
    mizyvee Posts: 74 Member
    I have had my Blendtec for a couple of weeks now. I love making a veggie / fruit smoothies every morning for breakfast. That and a cup of coffee holds me over until lunch. I am trying all kinds of combinations; some turn out better than others but none too bad. I add a scoop of light protein powder to get a bit of protein in for the morning.
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