Simple question. When do you weigh yourself?

TeamLeela

I still can't get out of the habit of weighing myself daily. I do it every morning about an hour after I wake up. Of course I've already been to the bathroom and haven't consumed any liquids yet. (naked of course!) That's when I find it the most accurate. It is misleading to do it after a workout. Sometimes its much lower because of the water loss from sweating. That's just IMHO.

GB333

Every morning! Get up, pee, scale! I only record it when it goes down, though.

Fochizzy

Every morning, Bathroom Scale, I wear my PJs or underwear and don't stress it. I record every Friday up, down whatever, that is what goes on here. I sometimes hop on throughout the day as well. My fiance who does not work out or anything weighs himself almost daily as well. Scales are dangerous addictive things.

vlc1979

Every 3 weeks I go see the health coach and get weighed. I don't own a scale for fear of becoming a scale addict

vbaby

i weigh in the morning... the scale keeps when in check

Missmissy0003

I love to weight myself and look so foward to it everyday. I weigh almost everyday, first thing in the morning, before getting dressed and after using the bathroom. But if I have one bit of food or a swallow of water, I will not weigh myself because I know it will show up and then I start becoming obsessive/disappointed. I work night shift and on those days when I come home in the morning, I do not weight myself. The only time I weigh more than once a day, is if I did not eat or drink for a couple of hours after waking up, then I might weigh again, but that is the only time.

dzniki1029

I log my weight on Fridays. So if I mees up on the weekend I have the rest of the week to fix it. I weigh other days too, but only recrd it on Fridays.

joseph9

Every morning when I wake up. I plot it using the hacker's diet website to look at the long term trend.

leannemcc

I weigh every morning naked and after the bathroom, but I only take Fridays weight to log. I feel that I am more acountable if I see my weight everyday.

Pretty much this!

toque_de_miel

I'm glad it's not just me that gets up every morning, pees and then jumps on the scale. Even though sometimes it can be really frustrating that way (seeing it go up rather than down, or only down a small amount)... I can't help but check it every morning.

jazzy020106

I only like weighing in once a month. I find the results way more exciting that way!! I do sometimes peek between my 4 weeks but I don't record it

raevynn

Every morning. I record every morning, too.

Only Sunday morning weight "means anything" to me, though. I know it will bounce up and down - that's normal. The Sunday morning weight is what matters.