Confidence to start running in public?

pandabear_

Did anyone else feel worried or embarrassed to start running in public?

I have recently bought some nice fitness clothes to go running in but it's just a case of starting. I would love to start but don't feel very confident!

I'm worried about being stared at or wolf-whistled etc? I live in central London and the other day some guy shouted: "Nice *kitten*" at me when I was in jeans and just walking from the train station!

datzun

I didn't worry about it. Screw what others think. I did it for myself. I say do it and enjoy every minute of it! ;D

arw060310

i am terrified to start running in public again! Mostly because I'll end up huffing and puffing and looking silly. And I always get bright red/purple in the face LOL. But I found a nice quiet track by my house that not a whole lot of people go to. So I might try there. Is there a park or a nice quiet place you can go to?

Maree_

Listen to music then you can't hear anyone!

MayMaydoesntrun

Yes! I started back running this past January. I literally hid ( like an osterich) behind my sunglasses..whether I needed them that day or not! But as time went on, I decided screw 'em! I was lapping them while they sat there and watched me go! Good luck with your running!

Oh..being told you have a nice *kitten* isn't a bad thing!

tishaloses

I was nervous!! I joined a group doing c25k and I am one of biggest and slowest. But I realized that I am doing this for me not them. So I shouldn't worry what other are thinking!! I don't know if I could run and get "cat calls"!!!

rebeccask

I'm nervous to start running in public again too! Are there any trails you could run on or how about a park?

timjai

I didn't worry about it. Screw what others think. I did it for myself. I say do it and enjoy every minute of it! ;D

This guy couldn't be more right, you're doing this for yourself, no one else.

Saying that I've started to run around a giant stadium car park in the dark when no one else is around!

pattiann603

I live in upper Manhattan, whose men are infamous for ridiculous catcalls. But I love to run, I love to run outside, and no one's gonna stop me from that. My best advice is to simply ignore them. I play totally deaf, and if there's no reaction, it's no fun for them, so they stop. Besides that, you can also find a park to run in/run to. There are usually a lot of other people in the park, who are all a) trying to get in shape just like you and b) are too concerned with their workouts to bother you.

And while it is annoying, more often than not, it's a compliment, so worst things can happen. = )

msarro

I used to feel the same way. Eventually you're just stalling yourself. Listen to music - loud. Ignore everyone else (except cars). Its YOU time, not anyone else's time. The people who are actually important will be waiting for you when you get back home.

MrsRadder

I worry to because I have a very public job. I run on a trail not to far from my house. It's better and safer than on the street. Hard to admit but I wont run on a treadmill at the gym if someone is directly behind me.. Afraid my butt moves too much lol

PhilipByrne

They shouted "nice *kitten*", that's good isn't it?

Seriously, just do it. No one else will think anything other than, there goes another runner.

GorillaNJ

I try to get my runs in extra early, partially because I do not want to deal with other people as I am working on my run. Sometimes though you just have to suck it up, put on your headphones and do what you know is best for you! Keep your head up!

mimaduck83

pah...screw them! As the phrase goes (and this is becoming my mantra) you are lapping anyone who is still on the couch. Take pride in the fact you are making your body and your life better, healthier and stronger.

I still have a huge *kitten* and I care not a jot what the people of Harrogate think of me...and no one has ever whistled at me and said I had a nice *kitten*! Run with pride!

rml_16

Did anyone else feel worried or embarrassed to start running in public?

I have recently bought some nice fitness clothes to go running in but it's just a case of starting. I would love to start but don't feel very confident!

I'm worried about being stared at or wolf-whistled etc? I live in central London and the other day some guy shouted: "Nice *kitten*" at me when I was in jeans and just walking from the train station!

Eh. People honk their horns and yell stuff at me all the time when I'm out running. I don't let it bother me. Why should it? You're never going to see them again.

I just find it amusing because I have my hair in a bun under a handkerchief to soak up the massive amounts of sweat, my face is red and, well, I've seen PICTURES of me running and it ain't pretty. If that's what turns some people on, more power to 'em!

But that kind of thing doesn't happen every time I run. And if you're in a park or on a trail, it's going to happen even less. There are so many people out there running, there's nothing to feel weird about.

Just lace up those tennies and go!

Dizzle_65

Does you Uni have a running club? That would be a good place to start as there would be a safety in numbers mentality.


As for the comments, whilst you shouldn't have to put up with them treat it as a NSV, try and take the positive out of it .

biggahoona

I started running about 7 years ago and I remember the leap it took to get off the treadmill and get outdoors. I thought people would point and stare, but really - nobody cares. There's random honks and woohoos, but they're very few and far between. Start with short runs to build confidence. Pretty soon you'll be out there in your worst running duds, not matching, not caring, because it just feels so good to be running outdoors!!

cschu544

Pssh you should see how ridiculous I look when I run. I have a sports "fanny pack" so-to-speak which has 2 water bottles on it. So I look really silly, but if it's nice out, and I want a nice run outside.. I just turn the music up a little louder. People that cat call or stare or are rude are probably just internally jealous they don't have the same motivation you do.

Go run!

rodneyderrick

Did anyone else feel worried or embarrassed to start running in public?

I have recently bought some nice fitness clothes to go running in but it's just a case of starting. I would love to start but don't feel very confident!

I'm worried about being stared at or wolf-whistled etc? I live in central London and the other day some guy shouted: "Nice *kitten*" at me when I was in jeans and just walking from the train station!

I almost laughed at this, but you're serious. Nobody is paying attention to you unless you're bleeding, passed out, or dead, and then they just want to move you off the track, so they can continue to run.

tmiqueen

I dunno, but I'd take a wolf-whistle or "nice *kitten*" as a compliment! You're running and looking good while doing so, what's so bad about that?

If it's a matter of feeling safe, try running with a friend or group of friends, or make sure you have your mobile phone tucked in a pocket or somewhere on your person.

If you can afford it, perhaps invest in a membership at a gym or running at a nearby track if it's allowed? (Not familiar with London's amenities, so pardon my ignorance.)

LorinaLynn

My phobia about running outside was more of a safety issue... the fear of jumping off a curb and having my ankle give out three miles from home. But I realized that while I am a walking example of Murphy's Law, I'm also far more likely to hurt myself at home doing something "safe." Like the time I nearly broke my foot making the bed, or when I threw out my back cleaning up cat vomit. So I just take my phone with me, and *knock on wood* haven't had any problems at all.

I haven't had any cat calls while running, but I do get "Why don't you get a REAL dog?" all the time when walking my Pekingese. He barks, he wags his tail, he eats dog food... I'm pretty sure he's a real dog. A very short, funny looking one, but very real.

LorinaLynn

Pssh you should see how ridiculous I look when I run. I have a sports "fanny pack" so-to-speak which has 2 water bottles on it. So I look really silly, but if it's nice out, and I want a nice run outside.. I just turn the music up a little louder. People that cat call or stare or are rude are probably just internally jealous they don't have the same motivation you do.

Go run!

My hydration belt looks like a cross between a diaper and a giant jock strap. :laugh:

loveofabullet

And while it is annoying, more often than not, it's a compliment, so worst things can happen. = )

Right? I wish someone would tell me I "have a nice *kitten*." Jesus. Don't be so sensetive.

loveofabullet

Also:

I almost laughed at this, but you're serious. Nobody is paying attention to you unless you're bleeding, passed out, or dead, and then they just want to move you off the track, so they can continue to run.

lmao

tam120

Listen to music then you can't hear anyone!

this is what I do.... I have no idea if anyone says anything. Ignorance is bliss sometimes.

pandabear_

And while it is annoying, more often than not, it's a compliment, so worst things can happen. = )

Right? I wish someone would tell me I "have a nice *kitten*." Jesus. Don't be so sensetive.

Worse things can happen definitely, but really it's not a compliment, it's a guy thinking he's all that shouting at women on the street and it can feel very degrading for women!

pandabear_

I live in upper Manhattan, whose men are infamous for ridiculous catcalls. But I love to run, I love to run outside, and no one's gonna stop me from that. My best advice is to simply ignore them. I play totally deaf, and if there's no reaction, it's no fun for them, so they stop. Besides that, you can also find a park to run in/run to. There are usually a lot of other people in the park, who are all a) trying to get in shape just like you and b) are too concerned with their workouts to bother you.

And while it is annoying, more often than not, it's a compliment, so worst things can happen. = )

I'm glad you understand!

Thank you, that's very good advice. I do always ignore them!

Does you Uni have a running club? That would be a good place to start as there would be a safety in numbers mentality.


As for the comments, whilst you shouldn't have to put up with them treat it as a NSV, try and take the positive out of it .

I think it might do, that's a good tip. Maybe I should join the running club and then I'll have more motivation to continue running.

Pssh you should see how ridiculous I look when I run. I have a sports "fanny pack" so-to-speak which has 2 water bottles on it. So I look really silly, but if it's nice out, and I want a nice run outside.. I just turn the music up a little louder. People that cat call or stare or are rude are probably just internally jealous they don't have the same motivation you do.

Go run!

That really made me laugh! I have one of those running belts also, but the lady at the sports shop said to put it on backwards, so the 'pack' bit will be in the small of your back and less obvious.

But I realized that while I am a walking example of Murphy's Law, I'm also far more likely to hurt myself at home doing something "safe." Like the time I nearly broke my foot making the bed, or when I threw out my back cleaning up cat vomit. So I just take my phone with me, and *knock on wood* haven't had any problems at all.

I haven't had any cat calls while running, but I do get "Why don't you get a REAL dog?" all the time when walking my Pekingese. He barks, he wags his tail, he eats dog food... I'm pretty sure he's a real dog. A very short, funny looking one, but very real.

How did you manage to break your foot and put your back out? Haha!

I love Pekingese, very cute!

ilike2run

if men are wolf whistling and shouting...your "*kitten*" has no reason to hide. i say go for it!!!

rodneyderrick

So, you spend all day and all night logging calories, exercising, and trying to look good just to feel embarrassed when somebody compliments you? The side-effect of what you're doing is looking hot, as if you didn't know. Why spend all the time to lose the weight, if looking incredible may draw attention? Because when I see a woman, old or young, wearing something nice, looking good, and in shape, I might be inclined to pay a compliment to some part of her anatomy, especially if she took the time to expound on that particular part of her body more than others. If a simple compliment hurts your feeling, maybe dressing in potato sacks and eating at McDonald's four days out of the week is the solution to your problem. Even so, there are always those guys who like a healthy woman wearing potato sacks.

loved1

I think about the contestats on the TV show the biggest loser when I'm running. I feel like if they can run in front of the world & become strong enough to finish marathons then I can do it too.

pandabear_

So, you spend all day and all night logging calories, exercising, and trying to look good just to feel embarrassed when somebody compliments you? The side-effect of what you're doing is looking hot, as if you didn't know. Why spend all the time to lose the weight, if looking incredible may draw attention? Because when I see a woman, old or young, wearing something nice, looking good, and in shape, I might be inclined to pay a compliment to some part of her anatomy, especially if she took the time to expound on that particular part of her body more than others. If a simple compliment hurts your feeling, maybe dressing in potato sacks and eating at McDonald's four days out of the week is the solution to your problem. Even so, there are always those guys who like a healthy woman wearing potato sacks.

Well, I'm sorry but it is a sexist derogatory remark and paying compliments is different from shouting across the street at a woman, I have had men say when passing: "You have a nice smile", that is different. THAT is a compliment. Being shouted at across the street is not.

It's as good as shouting: "You're a sex object for me, some stranger on the street, to shout things at!"

I'm not losing weight to look "hot" for creepy perverts to shout sexist things at me. I don't walk around in lingerie, so I don't expect to be treated like some girl at a strip club dancing around for men, when really I'm just someone walking to the supermarket.

I am a person, not an object and I deserve respect.