Tazzy September challenged Lose 5 pounds or inches

Options
TazzytheMotivator
TazzytheMotivator Posts: 646 Member
in Health and Weight Loss
To lose 5 pounds in thirty days


Requirements:
1. Drink at least 8 (8 ounces) of water a day
2. Limit sodium intake to 1500-1800 milligrams daily
3. Exercise at least 45 minutes (three days) a week
4. Complete food diary

Last month challenged as a group of 25 people we had lost 192 lbs.
Please don't sign up if you are not going to commit to this for thirty days and follow the rules.
TO QUIT IS NOT AN OPTION.

STARTS SEPTEMBER 1, 2011
1. Start with current weight, log everything here on this formatt.
2. Take body measurments of your chest, waist, right/left thigh, hips (why with some many people loses inches first instead of pounds.
3. Once week weigh in and lets us all know how you are doing.

I wish you the best. Can we do this yes we can !!!:bigsmile:
«13456

Replies

  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Options
    Sign me up!!
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Options
    Start Weight: 234.8
    09/01:
    09/08:
    09/15
    09/22
    09/29
    Pounds Lost:

    Start Measurements:
    Chest: 42.5
    Waist: 45.75
    Thigh: 21
    Hips: 52
  • twistygirl
    twistygirl Posts: 517 Member
    Options
    This little Piggy wants in.
  • catnav
    catnav Posts: 5
    Options
    I want to sign up.... Please let me know how to be part of this challenge....
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Options
    STARTS SEPTEMBER 1, 2011
    1. current weight-195.
    2. chest-42 in
    , waist 37 inches above belly button
    waist 38 1/2 at belly button
    thigh-26 in
    ,hips-41 in
    3. Once week I will weigh in and let you all know how I'm doing.

    Yes I can do this !!!
  • lifeisahighway
    lifeisahighway Posts: 490 Member
    Options
    I want in!
  • JoniBologna
    JoniBologna Posts: 653 Member
    Options
    I would love to join!
  • gods_gal
    gods_gal Posts: 305
    Options
    I'd like to be a part of this challenge. I'll send my stats tomorrow morning after I weigh and measure. Please feel free to add me to your friend's list if we're not already friends here. :smile:
  • NikkiSpaz
    NikkiSpaz Posts: 13
    Options
    Count me in! :):):) I'll post my starting stats sometime tomorrow !
  • KeepGoingRhonda
    KeepGoingRhonda Posts: 527 Member
    Options
    I'm in!! This is great!!! :smile:

    Current weight-239
    Chest- 45.5
    Waist- 39.5
    Thigh- 29
    Hips- 52
  • Goofy076
    Goofy076 Posts: 287 Member
    Options
    Wooohoooo I am down, let's hope I remember to log Haha :) rocking job ladies n gents ;)
  • cruisedirector
    cruisedirector Posts: 4
    Options
    I'm in. I will post measurements tomorrow morning
  • Ellenorm
    Ellenorm Posts: 10 Member
    Options
    Sign me up!
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    Options
    WELCOME ABOARD EVERYONE:heart:
  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    Options
    Sign me up!

    i GOT YOU
  • tburnett80
    tburnett80 Posts: 77 Member
    Options
    Count me in!
  • Just_Bethy
    Just_Bethy Posts: 272
    Options
    I will post my final weight in August tomorrow...And stats in here on the 1st as I get measured at Curves on the 1st of every month! TY xxx
  • JoniBologna
    JoniBologna Posts: 653 Member
    Options
    Looking forward to getting started. I will post my measurements and weight in the morning. Feel free to add me everyone!
  • Ellenorm
    Ellenorm Posts: 10 Member
    Options
    Measurements
    CW:140lbs
    RT: 22in
    LT: 22in
    Hips: 38in
    Waist:27in
    Chest:33in
  • fat_girl_b_gone
    fat_girl_b_gone Posts: 28
    Options
    Alrite Tazzy I had to drop out of last months challenge because of my foot injury. However I am here and I am ready to blow Septembers challenge out of the water. Will weigh in tomorrow morning and ready to get moving... Thanks for all you do!

Categories