"Do I eat my exercise calories?"
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Replies
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i say no
I say yes, you're cancelled out. :glasses:
i still say no.0 -
i say no
well you are out voted
so there
and your all wrong so there0 -
Maybe I should just stop exercising, then I don't have to worry about this question ever again. Problem solved.0
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NO.....THEY ARE EXTRA CALORIES BURNED TO GET OFF WEIGHT. JUST EAT YOUR NORMAL CALORIES AND ANYTHING EXTRA SHOULD BE WEIGHT LOST...0
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I talked to my doctor before I started MFP and I also work in a doctors office and have talked about this with them... they all agree that as long as you are burning at least 500 more calories than consumed, you should loose weight. It may not go super fast but you will loose. I don't always eat my calories back, if I am not hungry it is senseless, but I for the most part do eat some back. Usually I try to leave at least 1/2.0
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I love how I said LOOSE.....twice! HAHAHA :laugh:0
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Maybe I should just stop exercising, then I don't have to worry about this question ever again. Problem solved.
i like your style, my friend...0 -
i say no
well you are out voted
so there
and your all wrong so there
ummm..... I can't. *sigh*0 -
i say no
well you are out voted
so there
and your all wrong so there
And we're all going to have great success and be able to maintain our healthy goals without starving ourselves. HELL YEAH for being WRONG! :happy:0 -
i say no
well you are out voted
so there
and your all wrong so there
I think you should talk to a nutritionist.0 -
i say no
well you are out voted
so there
and your all wrong so there
Am I a bad person because I immediately dismiss arguments from people that don't use the proper contraction of "you are"?0 -
i say no
well you are out voted
so there
and your all wrong so there
You're*
So there0 -
[[/quote]
And we're all going to have great success and be able to maintain our healthy goals without starving ourselves. HELL YEAH for being WRONG! :happy:
[/quote]
Love it!0 -
i say no
well you are out voted
so there
and your all wrong so there
Am I a bad person because I immediately dismiss arguments from people that don't use the proper contraction of "you are"?
I do it as well. I just kind of think, "You don't use proper grammar. Your argument is invalid."0 -
i say no
well you are out voted
so there
and your all wrong so there
Am I a bad person because I immediately dismiss arguments from people that don't use the proper contraction of "you are"?
Not at all! You're also excused from any argument where the other person uses 'loose' instead of 'lose'.0 -
I'm pretty sure the initial sarcastic intent of this post was lost over the internetz.0
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I'm pretty sure the initial sarcastic intent of this post was lost over the internetz.
On some people, yes, but luckily most got it, and appreciated it0 -
no use them for arts and crafts0
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But...what if I work out like, a lot, and I burn a lot of calories?!
:laugh: when you work out like, a lot, you are required to drink your burnt calories. Also, the drink must include vodka or rum and fresh fruit.
Good thing I'm safe then! That's the diet plan I follow!
(I love how most people are answering this as if she was really asking the question.)0 -
These posts, like this one, just confuse me even more on the whole subject. :sad:0
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