1000 Minutes Challenge - September

lawtechie

9/1 - 9/15 - 1,217 minutes walking
Post-9/15 & other exercises include:
9/2 - rest
9/6 - Jillian Michaels Ripped in 30. (24 min)
9/12 - 60 minutes of pilates type workout - so SORE today!
9/14 - 60 minutes of pilates type workout
9/16 - 60 min walking
9/17 - GREATEST ACCOMPLISHMENT YET! 18 miles walking in 5h 39m. 27 days until the 3-day walk
9/18 - 4 hours walking (did Rock n Roll 1/2 marathon)
9/19 - 60 min Pilates type workout + 60 min walking
9/20 - 69 min walking
9/22 - 124 min walking
9/23 - 30 min on treadmill (random program)
9/24 - 185 min walking (9.5 miles)

kristinkt

9/24- 10 min strength
30 min eliptical
25 min 30 ds

Total 930/1000

mcppsl

01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
20/Tue - 90 mins Dance Practice
21/Wed - 90 mins Dance Practice
21/Wed - 60 mins Dance Lesson
22/Thu - 90 mins Dance Lesson
22/Thu - 80 mins Indoor Rower
23/Fri - 90 mins Dance Practice
24/Sat - Rest Day
25/Sun - 60 mins Dance Competition

1771/1000

Crystel22

9/1~ 23 minutes of jogging
9/6~ 30 minutes of Wii fit
9/7~ 20 minutes of Wii Zumba
9/8~ 8 minutes if jogging 6 mph(.75 mile)
9/10~ 31 minutes of jogging in a 5k,
120 minutes of walking at the Popcorn festival
9/11~ 120 minutes cleaning vigorously.(forgot about this, was probably longer than this.)
9/12~ 43 minutes of jogging and walking
9/13~ 32 minutes of Wii fit - I will be logging more later.
9/13~ 43 minutes walking with a stroller
9/13~ 39 minutes walking
9/14~ 39 minutes jogging/walking
9/17~ 155 minutes 1/2 marathon
9/20~ 25 minutes walking
9/21~ 14 minutes walking
9/22~ 24 minutes walking
9/24~ 60 minutes walking in JDRF 5k walk

816/1000

Pam3

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
sept 21 80(biking/ellptical)
sept 22 120(spinning/weights)
sept 23 65(spinning)
sept 24 75(biking/ellpitcal/rolling stairs)
sept 25 REST DAY


total: 1880/1000

laurenmXD

Did 23 mins EAactive2 and 38 mins of Wii Fit plus and 2 mins of skipping
This takes me to a total of 775 mis!

Im not going to be able to reach 1000 mins but i am really happy with the amount i have done!

dcmat

Day 25 - just one ride today....

Cycling 14-10, 474 mins - 100+ miles

5744/1000

lawtechie

9/1 - 9/15 - 1,217 minutes walking
Post-9/15 & other exercises include:
9/2 - rest
9/6 - Jillian Michaels Ripped in 30. (24 min)
9/12 - 60 minutes of pilates type workout - so SORE today!
9/14 - 60 minutes of pilates type workout
9/16 - 60 min walking
9/17 - GREATEST ACCOMPLISHMENT YET! 18 miles walking in 5h 39m. 27 days until the 3-day walk
9/18 - 4 hours walking (did Rock n Roll 1/2 marathon)
9/19 - 60 min Pilates type workout + 60 min walking
9/20 - 69 min walking
9/22 - 124 min walking
9/23 - 30 min on treadmill (random program)
9/24 - 185 min walking (9.5 miles)
9/25 - 200 min walking (9.5 miles)

bubblesburst80

978/1000

nettie1969

24/09 - 3107 steps > 75mins, 30 mins yoga = 105mins (221 cals)
25/09 - 1954 steps > 47mins, 30 mins yoga = 77mins (165 cals)

total for month = 1813/5000

sal0118

I did 35 minutes on the elliptical.

Total 842/1000.

inshapeCK

Burned 292 calories doing 81 minutes of "Walking Using My GARMIN Forerunner 305 (avg. speed 4.1 kph)".

Actually walked A LOT longer than that as we were at the zoo for 6 and a half hours but I only kept track of our walking time when we walked at a decent speed or for a long period of time.

kristinkt

9/25- 10 min strength
20 min eliptical
25 min 30 ds

Total 985/1000

agthorn

Monday: 75min yoga
Tuesday: 23 min run, 75min yoga
Wednesday: 45min lifting
Thursday: 36 min run, 75min yoga
Friday: 45min lifting
Saturday: 36 min run

weekly total: 410, running total: 1436

mrsmotherof3

735/1000
On my way but gotta hustle this week to make the goal!!!

Way to go for everyone who has already finished their course.

bubblesburst80

1023/1000

i've done it, lets see how far i can go!

dcmat

Day 26

Cycling 14-16, 90 mins - 23 miles
Cycling 16-20, 50 mins - 15 miles

5884/1000

Sonchie

9/23= 90 min. running
9/24= 57 minutes elliptical
9/25= 80 minutes running

Pam3

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
sept 21 80(biking/ellptical)
sept 22 120(spinning/weights)
sept 23 65(spinning)
sept 24 75(biking/ellpitcal/rolling stairs)
sept 25 REST DAY
sept 26 130(biking/weights)


total: 2010/1000

laurenmXD

Done 29 mins wii fit