1000 Minutes Challenge - September
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Tues Sept 27
30 curcuit training + 45 mins walking = 75 mins
1012/1000
WOOT!!!! Made it :bigsmile: Was hoping to blow 1000 away by a lot more. Still have a few days, but was hoping for more. But still not to bad for how crazy my life has been. :flowerforyou:0 -
9/27 - 10 min strength
20 min eliptical
25 min 30 ds
Total 1095/10000 -
65 minutes of Wii Sports0
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Did 11 mins jogging. Will report back later if i do anymore x0
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Is anyne starting an october challenge? X0
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day 16 28/09 - 7161 steps > 172 mins, 34 mins airwalker, 29 min walk (2975 more steps) = 235 mins (501 calories)
Total for challenge: 2405 mins (2017 mins steps and 388 mins other exercise)0 -
31 minutes of Wii Gold's Gym Dance Workout.
I am enjoying it even though I am not co-ordinated at all and can't seem to accomplsih the arm and leg moves at the same time! It's only my second time using it but I haven't given up yet! Must be because it's fun! Well, it's only fun when the Wii remote and the game work properly as otherwise it gets frustrating when you are doing the arm moves they show but the game keeps saying you missed the move!
More exercise to come later. Goal is 1 hour for today.0 -
9/27= 110 minutes of running 7 miles, strength training and plyometrics.0
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Did 11 mins jogging. Will report back later if i do anymore x
Just done 20 mins EAactive2 so i have done 31 mins today x0 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
sept 21 80(biking/ellptical)
sept 22 120(spinning/weights)
sept 23 65(spinning)
sept 24 75(biking/ellpitcal/rolling stairs)
sept 25 REST DAY
sept 26 130(biking/weights)
sept 27 80(spinning)
sept 28 90(spinning/elliptical)
total: 2180/10000 -
01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
20/Tue - 90 mins Dance Practice
21/Wed - 90 mins Dance Practice
21/Wed - 60 mins Dance Lesson
22/Thu - 90 mins Dance Lesson
22/Thu - 80 mins Indoor Rower
23/Fri - 90 mins Dance Practice
24/Sat - Rest Day
25/Sun - 60 mins Dance Competition
26/Mon - 90 mins Gardening
27/Tue - 0 mins (pulled back muscle)
28/Wed - 75 mins Dance Practice
28/Wed - 60 mins Dance Lesson
1996/10000 -
Wed Sept 28
30 Cybex = 30 mins
1042/10000 -
Day 28 - hits and passes 6000 mins
Cycling 14-16, 88 mins - 22 miles
Cycling 16-20, 80 mins - 21 miles
61424/10000 -
Day 28 - hits and passes 6000 mins
Cycling 14-16, 88 mins - 22 miles
Cycling 16-20, 80 mins - 21 miles
61424/1000
what an AWESOME job...congrats0 -
1179/10000
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Already posted my morning exercise earlier today.
Afternoon exercise: Walked for 27 minutes in the rain!!!!! That's how much I am committed to achieving 1000 minutes!
Total exercise time today: 58 minutes0 -
I have 73 minutesof exercise left to do to reach 1000 minutes of exercise this month.
Need to do 36 minutes on Sept. 29 and 37 minutes Sept. 30th.
When I first took this challenge I didn't think I would be able to complete it as I was only doing about 700 minutes a month previously but I took the challenge and it was worth it as I increased my monthly exercise by about 300 minutes which is a huge accomplishment. Proud of myself for sticking it out and for completing the challenge sucessfully. Okay, I know I am not done yet but I know I will succeed by Sept. 30th!0 -
9/1 - 9/15 - 1,217 minutes walking
Post-9/15 & other exercises include:
9/2 - rest
9/6 - Jillian Michaels Ripped in 30. (24 min)
9/12 - 60 minutes of pilates type workout - so SORE today!
9/14 - 60 minutes of pilates type workout
9/16 - 60 min walking
9/17 - GREATEST ACCOMPLISHMENT YET! 18 miles walking in 5h 39m. 27 days until the 3-day walk
9/18 - 4 hours walking (did Rock n Roll 1/2 marathon)
9/19 - 60 min Pilates type workout + 60 min walking
9/20 - 69 min walking
9/22 - 124 min walking
9/23 - 30 min on treadmill (random program)
9/24 - 185 min walking (9.5 miles)
9/25 - 200 min walking (9.5 miles)
9/26 - 30 min run/walk
9/27 - 97 min walk
9/28 - 50 min run/walk0 -
47 more minutes today- only 100 to go0
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9/1~ 23 minutes of jogging
9/6~ 30 minutes of Wii fit
9/7~ 20 minutes of Wii Zumba
9/8~ 8 minutes if jogging 6 mph(.75 mile)
9/10~ 31 minutes of jogging in a 5k,
120 minutes of walking at the Popcorn festival
9/11~ 120 minutes cleaning vigorously.(forgot about this, was probably longer than this.)
9/12~ 43 minutes of jogging and walking
9/13~ 32 minutes of Wii fit - I will be logging more later.
9/13~ 43 minutes walking with a stroller
9/13~ 39 minutes walking
9/14~ 39 minutes jogging/walking
9/17~ 155 minutes 1/2 marathon
9/20~ 25 minutes walking
9/21~ 14 minutes walking
9/22~ 24 minutes walking
9/24~ 60 minutes walking in JDRF 5k walk
9/26~ 60 mintes of walking
9/28~ 42 minutes Wii Active Personal Trainer and jogging
918/10000
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