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September Cycling Challenge - 150 + Miles, 1 month

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Replies

  • Nothing today, rain's been coming down in stair-rods all day. I may be mad, but I'm not stupid - fortunately, I did have some bike-related stuff to do, Needed a new chain on the road-bike, and decided it was high time to retire the ancient Shimano 600 (yes, 600 - not Ultegra!!) rear mechanism at the same time. Well - as the weather was so miserable, I ended up doing a full strip-down clean and refit on the whole set of oily bits, and even took the opportunity while the chainset was off to clean the frame up and give everything a bit of a wax and polish. It looks pretty good now, apart from the wheels - I'm toying with the idea of getting a pair of Fulcrum Racing 7CX's as winter wheels, and take the Racing 5's off for a good clean and polish, treat them to a new set of bearings, then mothball 'em until the salt's off the roads next year. Who know's - by next summer I may be light enough to risk swapping to a pair of the Racing 3's :laugh:

    It's looking like I need to do a full drivetrain cleaning as well. I've replaced the chain, cassette, and big chainring, and it's still noisy as hell. I think the rear mech might need some new jockey wheels, or maybe just a good scrub. I miss the quiet hum of all that carbon fiber.
  • dothompson
    dothompson Posts: 1,184 Member
    Goal 300 miles
    Through 9/20 135.09 miles (Yikes! not even half way)

    I'd better get peddling.
  • Nikkie_too
    Nikkie_too Posts: 495 Member
    Lotsa work and bad weather and a closed gym gave me (poor) excuses to not ride for a week. I'm still gonna try for 150 miles though! :)
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    (snip)...I miss the quiet hum of all that carbon fiber.

    Ahh, carbon fibre will have to wait for a while for me, I'm afraid - most of the carbon bikes I like are subject to a rider weight limit... at around 160kg, i'm a bit heavy for most manufacturers... (Cannondale,Trek 125kg, Specialized 113kg, Scott 110kg - and Bianchi just replied to my email by suggesting their Reparto Corse Ti could be custom produced for someone my size, though at a price rapidly approaching the Greek National Debt!) Only light at the end of the tunnel is Cervelo (no weight limits!) - I came within a gnats-whisker of buying a 2009 RS frame last week, and I've spent the last 5 days regretting not doing so!
  • TDSeest
    TDSeest Posts: 1,089 Member
    21 miles tonight; 310 miles for the month.
  • Pam3
    Pam3 Posts: 1,687 Member
    week 1 42.2

    week 2:143.4

    week 3: 134.1
    september:319.7

    week 4:
    9/19 --22.4
    9/20 --27.4
    9/21 --16.5
    9/22
    9/23
    9/24
    9/25
  • TDSeest
    TDSeest Posts: 1,089 Member
    16 miles tonight; 326 miles for the month.
  • jimmacdonald
    jimmacdonald Posts: 93 Member
    308.88 miles so far this month.

    You got to love getting fit and not being 260 lbs.

    Trying to prep for a century in October.

    Keep you mind on the life change, go do great things.


    Cheers
    Jim
  • 16 slow miles for me tonight. knee has been bugging me...hope it is nothing serious. been enjoying this riding thing, but the last few rides haven't been much fun. going to see about getting it checked out.

    225.5 so far. 75 miles to go this month.
  • arikag
    arikag Posts: 94 Member
    I'm in! So far I've done 70 miles, 80 more to go! :) Have you guys been counting Spinning classes? If so, how many miles does it count for?
  • 16 Miles tonight (stationary bike). This will be the way I get my miles over the next few months. Based on my schedule as well as the weather changing - this is what I need to do in order to keep moving. Initial goal for the month was for 250 - but based on everything, I'm down grading to 150 and hope I make it! Keep on moving guys!

    Dave
  • Added some extra mileage to my commute home tonight to ride with a friend...but it was slooooooow.
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    1/9/2011 - 24.39Km - (15.16 miles) - local loop out of the front door, warm, sunny, gentle breeze
    2/9/2011 - 24.39Km - total 48.78Km (30.32 miles) - as above to the metre!
    4/9/2011 - 17.96Km - total 66.74Km (41.48 miles) - short local loop in the rain before dinner.
    5/9/2011 - 24.42Km - total 91.19Km (56.65 miles) - blowing a hoolie out there think my extra 30m was side to side in the wind!
    6/9/2011 - 24.45km - total 115.64Km (71.84 miles) - horrible, horrible static bike stress testing for my knee injury at hospital - 5 minute warmup and warmdown, with a 10 mile "Keep it at 400+watts" in the middle... Yuk! Then, just for good measure, they stick 3 big needles in my knee, and can't give me any results for a couple of days... I've been happier :grumble:
    8/9/2011 - 24.42Km - total 140.06Km (87.01 miles) - normal local loop taking it steady to break my knee in gently
    9/9/2011 - 17.96Km - total 158.02km (98.17 miles) - short loop - Dad's birthday today, & need to buy a present for him :smile:
    10/9/2011 - 24.38Km - total 182.40km (113.32 miles) - normal loop - fiendishly windy.
    16/9/2011 - 17.65Km - total 200.05km (124.29 miles) - local ride on MTB
    18/9/2011 - 21.14Km - total 221.19km (134.42 miles) - normal loop with a short errand on the end of it!
    19/9/2011 - 18.01km - total 239.30Km (145.61 miles) - normal short loop
    22/9/2011 - 17.88km - total 257.18km (156.72 miles) - normal short loop

    And as a by-product, hit my 1000 miles total for the year today!

    a94407d13b68696.png


    exercise.png
  • gwenmf
    gwenmf Posts: 888 Member
    I want to participate the next challenge you all have...........but I need to know how to add a second ticker to my profile. Can anyone help me with instructions? My current one is in my signature but it won't show when I paste an additional code from ticker.com.

    When will your next challenge start?
  • Pam3
    Pam3 Posts: 1,687 Member
    week 1 42.2

    week 2:143.4

    week 3: 134.1
    september:319.7

    week 4:
    9/19 --22.4
    9/20 --27.4
    9/21 --16.5
    9/22 --27.3
    9/23
    9/24
    9/25
  • I want to participate the next challenge you all have...........but I need to know how to add a second ticker to my profile. Can anyone help me with instructions? My current one is in my signature but it won't show when I paste an additional code from ticker.com.

    When will your next challenge start?

    The next challenge will most likely be for the month of October. We've been doing it by calendar month. Set your own mileage goals.

    I tried two tickers in my signature and it works fine.
  • TDSeest
    TDSeest Posts: 1,089 Member
    16 miles this afternoon; 342 miles for September.
  • 17 Miles last night on the stationary bike. Puts my monthly miles at 109. If I go a few more times I'll hit my goal of 150, but am shooting more towards 200 (since my initial goal was 250). Keep the pedals moving.

    Let me add that I would MUCH rather be on my bike than on one at the gym. I actually perfer the smaller seat on my bike versus the bike ol' ones on the gym bikes. Oh well, I am getting exercise and continuing to log miles during the colder months!

    Dave
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    1/9/2011 - 24.39Km - (15.16 miles) - local loop out of the front door, warm, sunny, gentle breeze
    2/9/2011 - 24.39Km - total 48.78Km (30.32 miles) - as above to the metre!
    4/9/2011 - 17.96Km - total 66.74Km (41.48 miles) - short local loop in the rain before dinner.
    5/9/2011 - 24.42Km - total 91.19Km (56.65 miles) - blowing a hoolie out there think my extra 30m was side to side in the wind!
    6/9/2011 - 24.45km - total 115.64Km (71.84 miles) - horrible, horrible static bike stress testing for my knee injury at hospital - 5 minute warmup and warmdown, with a 10 mile "Keep it at 400+watts" in the middle... Yuk! Then, just for good measure, they stick 3 big needles in my knee, and can't give me any results for a couple of days... I've been happier :grumble:
    8/9/2011 - 24.42Km - total 140.06Km (87.01 miles) - normal local loop taking it steady to break my knee in gently
    9/9/2011 - 17.96Km - total 158.02km (98.17 miles) - short loop - Dad's birthday today, & need to buy a present for him :smile:
    10/9/2011 - 24.38Km - total 182.40km (113.32 miles) - normal loop - fiendishly windy.
    16/9/2011 - 17.65Km - total 200.05km (124.29 miles) - local ride on MTB
    18/9/2011 - 21.14Km - total 221.19km (134.42 miles) - normal loop with a short errand on the end of it!
    19/9/2011 - 18.01km - total 239.30Km (145.61 miles) - normal short loop
    22/9/2011 - 17.88km - total 257.18km (156.72 miles) - normal short loop
    23/9/2011 - 27.61km - total 284.79km (173.87 miles) - extended local loop

    a94407d13b68696.png


    exercise.png
  • Pam3
    Pam3 Posts: 1,687 Member
    week 1 42.2

    week 2:143.4

    week 3: 134.1
    september:319.7

    week 4:
    9/19 --22.4
    9/20 --27.4
    9/21 --16.5
    9/22 --27.3
    9/23 --22.4
    9/24
    9/25