September 2011-No late night/wise choice snacking

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124

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  • simone207
    simone207 Posts: 45 Member
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    It has been a hard three nights, but I am winning take that late night snacks
    ME #3
    LNS #0
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    ME - 12*
    LNS - 6
  • loveme445
    loveme445 Posts: 2,439 Member
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    Me:14* ~ LNS: 4
  • loveme445
    loveme445 Posts: 2,439 Member
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    It has been a hard three nights, but I am winning take that late night snacks
    ME #3
    LNS #0

    Great Job!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    ME - 13*
    LNS - 6
  • loveme445
    loveme445 Posts: 2,439 Member
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    Me: 15* ~ LNS: 4
  • simone207
    simone207 Posts: 45 Member
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    ME#5
    LNS#0
  • Vltte
    Vltte Posts: 11
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    Oh I want to join! Not that I have a problem with that, but sometimes things get out of control! May I ask, what does "ME:" mean? I understand that the LNS is for late night snacks and how many you ate. I will try for 7pm max:)
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    ME - 14*
    LNS - 6

    ME is not an abbreviation. It means "me"- the person :wink:
  • loveme445
    loveme445 Posts: 2,439 Member
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    Me: 16* ~ LNS: 4

    Welcome Vitte! :flowerforyou:
  • jbrod19
    jbrod19 Posts: 47 Member
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    I definitely need to join this group! haha my goal is no snacks after dinner!!

    ME: 0 ~ LNS: 0
  • simone207
    simone207 Posts: 45 Member
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    I love this group. I have always had a hard time with late night snacking. It adds alot of calories to my day and I know I don't count the evening calories acurately. Having to think about my evening binge and log it-Helps me alot. I feel great this week- I think it is because I stoped eating at night. Thanks to you all for being there. -Simone
  • Vltte
    Vltte Posts: 11
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    Me:1
    Lns: 0
    :D
  • simone207
    simone207 Posts: 45 Member
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    ME #6
    LNS #0
  • dewdrop
    dewdrop Posts: 1,715 Member
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    Simone, you are doing brilliant!

    Vitte, nice start! :flowerforyou:

    Hallie, welcome! Here's to a good start :drinker:.

    Veterans, love ya :love:.
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    ME - 14
    LNS - 7
  • Vltte
    Vltte Posts: 11
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    Oh thank you! I am feeling great. I think everyone feels that if they eat a late night snack, they disappoint the group and everone suffers. So its a cool way to stop eating things when we are all full. Thank you!
  • jbrod19
    jbrod19 Posts: 47 Member
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    Me: 1
    LNS: 0

    :)
  • Vltte
    Vltte Posts: 11
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    Hm so I am deciding whether this is a late night snack.. I always have a tradition to eat grapes with cheddar cheese, haha, It tastes good, I swear! Light cheddar, 1/3 a cup cubed is around 80 cal. I always have them at around 6:30 pm. Note that I do not eat anything but fruits after 7pm. Today I snacked up on them at around 7:45pm.. Still considered a late night snack? Got 800 calories in today with the cheese :S
  • simone207
    simone207 Posts: 45 Member
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    ME #7
    LNS #0

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