30 Day Shred Results (w/ pictures)

myiceisonfire
myiceisonfire Posts: 782 Member
edited October 2 in Success Stories
30 Day Shred-August (missed 5 days)

Weight = 207.2 → 199.4
Neck = 13 → 13
Waist = 47 → 44.5
Hips = 47.5 → 46.5
Thigh = 28 → 27.5

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Replies

  • dids01
    dids01 Posts: 93 Member
    well done can certainly see a difference
  • Apryl546
    Apryl546 Posts: 909 Member
    I can so see a difference. :)

    I'm thinking of doing the 30 day again. Its been a couple weeks.
  • Tattoos_and_Tea
    Tattoos_and_Tea Posts: 529 Member
    Well done! Its really noticable! Excellent work!
  • ical50
    ical50 Posts: 59 Member
    Good job girl! The change is very visable! Keep it up!
  • mea9
    mea9 Posts: 561 Member
    No kidding! Wow!!! I'm about 1/2 way through my first go and I'm wishing I had taken photos. The measurements sure change fast though!! An amazing program.
  • janiedoe111
    janiedoe111 Posts: 161 Member
    Awesome! You are super brave. Major props.
  • Jaytee79
    Jaytee79 Posts: 237 Member
    Awesome job! Looking great so far! You keep up at this pace and you'll be smokin' hot on your vacation!
  • SusanneWhittington
    SusanneWhittington Posts: 339 Member
    very good, way to go!!! Thanks so much for sharing and motivating!
  • NaomiLyn15
    NaomiLyn15 Posts: 388 Member
    Great job! I am starting the 30DS today. My husband picked it up from the library for me. I wanted to give it shot before I went out and bought the video. I will definitely be taking pictures tonight. You can really tell a difference. Amazing work!
  • sspainter2405
    sspainter2405 Posts: 8
    I know this may sound weird, but what is 30 day shred?
  • joakool
    joakool Posts: 434 Member
    No kidding! Wow!!! I'm about 1/2 way through my first go and I'm wishing I had taken photos. The measurements sure change fast though!! An amazing program.


    Ditto. 1/2 way thru and wish I had taken before pics. Good job on your progress -- can definitely see you have been working hard. Congratulations on your success!
  • mcdonl
    mcdonl Posts: 342 Member
    Awesome job!! Looking good!!
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    Well done!
  • jwerman
    jwerman Posts: 176
    WAY TO GO!!! YOU LOOK FABULOUS!

    I started 30DS barely knowing who Jillian Michaels was, now I can't imagine what I would have done without her kicking my butt and motivating me at the same time!! :D

    Keep up the great work! :)
  • Nuts4play
    Nuts4play Posts: 92 Member
    Awesome job!!! Definitely a big difference!!! You're hips really slimmed down a lot! :drinker:
  • navyw1fe
    navyw1fe Posts: 313 Member
    I know this may sound weird, but what is 30 day shred?

    30 day shred is a workout dvd by biggest loser trainer jillian michaels. its 27mins from start-finish which is great for a busy mom with 3 kids (ME). it has 3 level and each one is SUPPOSE to be done for 10 days but if you feel like you not ready to move on then u can stay on the level..I just finished day 9 level 2 and lost about 3 lbs but i believe alot of inches..didnt take measurments tho:( Back to the DVD..you will need 3 or 5lbs hand weights and a mat if working out on hard surface(cardio/strength training)!! to log on MFP as cardio circuit training general for 20 or 22mins!!
  • katie_eds
    katie_eds Posts: 10 Member
    I can definitely see the difference! Nice job, I'm on day 5 and I was finally able to do the whole thing without taking a 5 second break (as per Jillians instructions). Keep up the great work!!
  • bmqbonnie
    bmqbonnie Posts: 836 Member
    Awesome results, keep it up!

    For those that have done it, do you need a good bit of space? Or is enough room to do a pushup good enough? You use dumbbells right?
  • jessicajoy87
    jessicajoy87 Posts: 905
    Good job! You are lookin good!
  • aecmagn
    aecmagn Posts: 30 Member
    wow, you can tell! way to go!
    tell me what you are doing
  • leeka77
    leeka77 Posts: 31 Member
    Wow! Great job...I'm starting on Monday you just gave me lot's of faith in this program..
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Awesome results, keep it up!

    For those that have done it, do you need a good bit of space? Or is enough room to do a pushup good enough? You use dumbbells right?

    The most room you use up is laying on your stomach with your arms and legs straight out
    You need dumbbells.... I suggest getting 5lb AND 3lb
  • northernlights907
    northernlights907 Posts: 150
    Good work your whole body is smaller!! And hell yeah your under 200 pounds now!
  • JENIFER_AZ
    JENIFER_AZ Posts: 235 Member
    Way to go!! Keep it up sista!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
    great results :) I finish in less then 5
  • runningathena
    runningathena Posts: 218 Member
    Fantastic job! If you want to really up the challenge, try No More Trouble Zones or Ripped in 30! YOU CAN DO IT!
  • joyfulmom4him
    joyfulmom4him Posts: 110
    Congrats on a job well done!
  • bmqbonnie
    bmqbonnie Posts: 836 Member
    Awesome, I'll pick it up next time I go to the store.
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Fantastic job! If you want to really up the challenge, try No More Trouble Zones or Ripped in 30! YOU CAN DO IT!

    For the month of September I'm doing the 30DS 2x a day (except Fridays), & walking til I burn 500 calories every day.
    I'll have to try Ripped in 30 when I get back from Jamaica =)
  • StaceyL76
    StaceyL76 Posts: 711 Member
    Nice job. I can definately see a difference. WTG!

    I am doing shred as well. I just did level 2 for the 1st time today. It was a challenge and I loved it!
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