Autumn/Winter Soup Recipes

gwenmf

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healthybabs

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meuy43

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paeli

Creamy Cauliflower Soup - ate this all winter and into spring last year, can't wait to make again this fall.

Soften a couple cups of chopped onion in a tiny splash of olive oil, add a few cloves of garlic, a bunch of chopped up celery (great place to use the leaves), a head of cauliflower, and a couple cartons of chicken broth. Simmer for about 30-40 minutes, until all is tender. Puree into a delicious and filling cream soup for about 35 calories per bowl. The cauliflower makes this super creamy without having to add any dairy.

I made this soup today, it's tasty and guilt free!! TY

What I used:
1 Carton Liptons Vegetable Broth (I'm vegetarian, I'm sure chicken would be just as good!)
1C chopped onions
2 cloves of garlic
1C Chopped Celery
1 Small head of Caulifower
As an afterthought I added 1/2 tsp salt - it needed something!

Served my bowl with cracked pepper on top.
Need to think of something to spice it up a lil maybe. it's very neutral flavoured soup, maybe because I was afraid of going overboard with garlic.

Bon226

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Charlie175

Thanks everyone for posting all these recipes. I'm just getting to be a soup person and excited to try different things!

Thirstygirl

Black Bean Quinoa Soup

1 can or fresh tomatoes
black beans
1/2 cup quinoa
corn kernals
garlic paste
cillantro
red chili pepper paste
- really anything else you would like-

what is the broth??? and do you put cook quinoa in soup or does it cook in soup?

Thirstygirl

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Winter warmer soup

1 teaspoon olive oil
2 large onions diced
3 clove of garlic crushed
3 sticks of celery diced
2 carrots diced
1 courgette diced
1 can butterbeans drained
2 tins chopped tomato
1 pint chicken stock
Salt and pepper to taste
2 teaspoons Italian herbs

Method

1. In a large heavy bottom pot sauté the onion and garlic in the olive oil over a gentle heat until soft, approx 10 minute.
2. Add the celery, carrot, and courgette and continue to heat for a further 10 minutes.
3. Add butterbeans, tomato, stock, salt & pepper, and the herbs.
4. Bring to the boil then reduce to a low heat and cook for 15 minutes.

This looks tasty, and it is made from stuff that I usually have in every week

what is courgette ?

4lafz

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maremare312

I'm totally making this sometime in the next week. Sounds so good! I love lentils and sausage. I'm going to replace the spinach with kale as I prefer it in stew/soup.

http://crockpot365.blogspot.com/2011/10/sausage-and-lentil-stew-slow-cooker.html

1crazymom

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