Things you've learned to adore since watching your weight

Iamfit4life
Iamfit4life Posts: 3,095 Member
in Food and Nutrition
*Baby Carrots and low fat ranch or hummus
*Roasted Broccoli
*This Green Giant Cinnamon sugar squash
*Olive oii versus butter on popcorn



I still love the bad foods, but these things make it much easier to deal with it.
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Replies

  • moushtie
    moushtie Posts: 371 Member
    Mushroom omelette
    Grated carrot
    homemade veggie soup
    salad with feta (and maybe some low fat dressing)
  • whatwentwrong
    whatwentwrong Posts: 228
    water aerobics!
  • Nerdy_Rose
    Nerdy_Rose Posts: 1,277 Member
    vegetables and math.
  • NuttyBrewnette
    NuttyBrewnette Posts: 417 Member
    How fantastic I feel when I:

    drink enough water
    watch my sodium intake
    eat whole/fresh foods
    watch my sugar intake
    lift weights / do yoga / do pilates


    How good "real" food tastes, once I got the bad habits out of my system...

    :happy:
  • apsmith51
    apsmith51 Posts: 48 Member
    Being in control again....
  • silkysly
    silkysly Posts: 701 Member
    Those little sugar free packets I add to my water.
  • _Johanna_
    _Johanna_ Posts: 125 Member
    As annoying as it is at times - having my husband not able to leave my butt alone when I get up and walk around the house! ;)

    But, you are talking about food - I guess I have been clinging to fruits for their sweetness! cherries, apples, oranges, peaches, and bananas have become part of my daily diet!
  • 2Bgoddess
    2Bgoddess Posts: 1,096 Member
    french toast using only the egg white

    my homemade strawberry preserves

    coffee with only 1 creamer and 1 sugar instead of triple triple

    the fact that i almost never get a pimple, or heart burn anymore!

    oh, i forgot, asperagus! LOVE it
  • scyian
    scyian Posts: 243 Member
    The taste of real food. I love anything I cook from scratch. I'm getting excited about making broad bean style humus tomorrow (is that silly?)
  • ZakWray
    ZakWray Posts: 20 Member
    Salad, specifically lettuce, i just never even bothered with this before when I had it as a side along w/ some main course, now it's a big part of my main meal and tastes even better w/ some nice dressing eg. salad cream (low fat obv!)

    I even found myself tucking into a bunch of grapes tonight, 3 months ago it would've been some form of 1200+ calorie takeaway
  • it_be_asin
    it_be_asin Posts: 562 Member
    I've always loved fresh fruit and veg, but my love affair with fresh food is intensifying.

    Smaller amounts of low fat dairy. Less greasy everything.

    Also, I have discovered a local bakery that make the best bread for lunchtime toasties!
  • kimziebaby
    kimziebaby Posts: 133 Member
    skinny cow ice cream! :):)
  • MrsJax11
    MrsJax11 Posts: 354 Member
    Greek yogurt and mango sprinkled with wheat germ
    oatmeal pancakes with peanut butter and banana or apple
    fruit and/or heart of palm tossed into a green salad
    tabouli salad
    my elliptical trainer and knowing that if I want a glass of wine I better get on it for at least 10 minutes
    laughing cow cheeses
    eating a ton and still losing (seriously - my diary is public, take a peek! I very rarely go over on my calories and have been eating all day long!)
    I could go on ;)
  • Nanadena
    Nanadena Posts: 739 Member
    skinny cow ice cream! :):)

    And candies! I never had a sweet tooth until I started dieting:noway:
  • Suziq2you
    Suziq2you Posts: 396 Member
    Me. :happy:
  • ApproachingDusk
    ApproachingDusk Posts: 70
    Me. :happy:

    I heart your response. I agree!
  • UpEarly
    UpEarly Posts: 2,555 Member
    I don't really have a list of foods, because I haven't really changed what I eat. I just watch portion sizes and my overall calories. I do adore wearing smaller pants and climbing mountains without getting out of breath. :-)
  • phlumpet
    phlumpet Posts: 106 Member
    Cooking!
  • christine24t
    christine24t Posts: 6,063 Member
    skinny cow ice cream! :):)

    YES.
  • crzyone
    crzyone Posts: 872 Member
    Fresh cherries!!! (Never had them before)

    My George Foreman Grill

    Cucumbers (I liked them before; eat them EVERY day now).

    AND

    The way my clothes are fitting!!!!!!

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