Things you've learned to adore since watching your weight
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1. Wearing a size 10 (I started out a size 20)!
2. Jillian Michaels!0 -
Nothing that I "learned" to love.. But I discovered (and love) goji berries, chia seeds, cacao beans and lots of super foods and raw stuff through changing my lifestyle.0
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Ben and Jerry's0
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-Cottage cheese
-Fiber One cereal
-Wheat bread
-Skinny Cow ice cream bars
-Oatmeal0 -
Steel cut oats for breakfast. I used to get really bored with oatmeal or oat bran but I could eat these for dessert.0
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Milk! Gonna grow up big and strong0
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Wheat products! I can hardly stomach white flour tortillas anymore.
I LOVE All Bran cereal. I know, its disgusting. But there's just something about it... keeps me full forever!0 -
green bell peppers!!0
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Fresh or frozen vegetables, I can't even look at canned vegetables without feeling disgusted at the thought of their mushiness. Whole grain breads, white bread feels like cotton in my mouth now. Also learning that a sub from subway tastes just as good without cheese and mayo.0
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Kalamata Olives
Water aerobics
Raspberry Balsamic Vinegar
Banana Peppers in a jar
My neck! Wow there it is!0 -
Oatmeal0
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Greek yogurt
raw almonds (unsalted)
trying new food styles -like Indian foods
spicy foods taste better now
I like that since stopping Diet Coke I really taste things.
I also adore the number on the scales and the old jeans that I saved from two sizes ago. They fit!0 -
As sick as this sounds, the feeling of hunger. After stuffing myself for years, forgot what it felt like to really be hungry. Nothing like pounding a 2,000 calorie meal after not eating for long periods of time.0
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On the positive side, I started loving porridge, mango, low fat dairy and protein filled vegetarian foods after I started watching my calories.
On the negative side, I have developed a sweet tooth I never had before - I used to be able to take or leave chocolate, and now I like it. Also, my cheesecake longings have intensified.0 -
Greek yogurt and RUNNING further than I ever thought possible.0
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Eating breakfast - I actually wake up hungry for my protein shake. Or look forward to my 100% whole wheat toast with natural (sugar free) peanut butter on Fridays.
Squash - used to hate the acorn and butternut Mom used to make. Turns out those (and spaghetti) are the only ones I don't like. Delicata is my favorite, but hard to find. Buttercup is a runner up.0 -
skinny cow ice cream!
And candies! I never had a sweet tooth until I started dieting:noway:
Same here! :noway: <---- I know right?0 -
skinny cow ice cream
grapefruit
oatmeal
clavicle (it stands out now)
egg whites
fish0 -
Spinach!
I could put it in ANYTHING. It's pretty much a staple in my diet, because I can add so much of it without dramatically increasing the calories and fat in my meal!
It's also really good if you don't want a giant meal, I just cook up a piece of chicken and put it in a bed of spinach, and I'm good to go0 -
How good exercise makes you feel, even if it is only a mini workout!0
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