Save my breasts!

robpett2001

Personally, I think it helps if you beat your meat first. It makes it much more tender & juicy.

Place each thawed breast in a heavy-duty plastic freezer bag and beat it with a meat tenderizing hammer, until it's about a half-inch thick. Put each breast in a bowl with a little flour, salt, pepper, and whatever other herbs you might like & coat them thorougly. Put them on a hot, oiled skilled and grill 'til golden brown. Add a cup of wine and let it simmer 'til the wine reduces to a nice sauce. Serve with hot rice or pasta.

Or just google "Chicken Marsala" 'cause I might've missed something, pulling this off the top of my head like this....

MsKittyWine

I thought maybe you were talking about your breast size shrinking when you lose weight, because that happens to me and I hate it. :laugh:

PrincessStubbie

I cook my meat on my Foreman...it works great and the meat cooks perfect! I also marinade the meats all day in the fridge while I am at work. The crockpot is a wonderful option too. Allrecipes.com has quite a few crock pot (slow cooker) recipes...hope that helps!