Challenge Group (New Members Welcome) 9/6-9/11

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2

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  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
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    TUES - Sodium Y: ~ Challenge: 100 jumping jacks!
    WED – Sodium: Y/N ~ Challenge:
    THU – Sodium : Y/N ~ Challenge:
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    TUES - Sodium Yes : ~ Challenge: 40 lunges
    WED – Sodium: Y/N ~ Challenge:
    THU – Sodium : Y/N ~ Challenge:
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge

    Challenges: 1/6
    Days under sodium 1/6
  • sexyharleymama
    sexyharleymama Posts: 163
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    -- 40 lunges
    -- 2 mins of leg lifts on EACH side (4 min total)
    -- 60 crunches (any type)
    -- 40 squats
    -- 100 jumping jacks
    -- 3 mins invisible jump rope

    TUES - Sodium : Y ~ Challenge: 60 crunches, 40 squats, 100 jumping jacks
    WED – Sodium: Y/N ~ Challenge:
    THU – Sodium : Y/N ~ Challenge:
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge:

    Total days under sodium: 1/6
    Total Challenges: 1/6

    Good luck! (water) and lots of it!!! :bigsmile:
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    TUES - Sodium : Y/N ~ Challenge:
    WED – Sodium: Y/N ~ Challenge:
    THU – Sodium : Y/N ~ Challenge:
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge:



    Total days under sodium: #/6
    Total Challenges: #/6

    i've only found this today but will try and catch up
  • elcar7
    elcar7 Posts: 124 Member
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    okay thanks!

    TUES - Sodium : Y~ Challenge: -- 40 lunges
    WED – Sodium: Y ~ Challenge: 40 squats
    THU – Sodium : Y/N ~ Challenge:
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge:

    Total days under sodium: 2/6
    Total Challenges: 2/6
  • sexyharleymama
    sexyharleymama Posts: 163
    Options
    -- 40 lunges
    -- 2 mins of leg lifts on EACH side (4 min total)
    -- 60 crunches (any type)
    -- 40 squats
    -- 100 jumping jacks
    -- 3 mins invisible jump rope

    TUES - Sodium : Y ~ Challenge: 60 crunches, 40 squats, 100 jumping jacks
    WED – Sodium: Y ~ Challenge: 60 crunches, 40 squats, 100 jumping jacks, 3 min invisible jump rope
    THU – Sodium : Y/N ~ Challenge:
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge:

    Total days under sodium: 2/6
    Total Challenges: 2/6
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Options
    TUES - Sodium Y: ~ Challenge: 100 jumping jacks!
    WED – Sodium: Y ~ Challenge: 40 Lunges
    THU – Sodium : Y/N ~ Challenge:
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Options
    TUES - Sodium Y: ~ Challenge: 100 jumping jacks!
    WED – Sodium: Y ~ Challenge: 40 Lunges
    THU – Sodium : Y/N ~ Challenge:
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge
  • bmfrazie
    bmfrazie Posts: 2,391 Member
    Options
    TUES - Sodium Yes : ~ Challenge: 40 lunges
    WED – Sodium: no ~ Challenge: 100 jumping jacks
    THU – Sodium : Y/N ~ Challenge:
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge

    Challenges: 2/6
    Days under sodium 1/6
  • heatheramara
    heatheramara Posts: 76
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    Sorry I didn't post yesterday...lost track of time, got distracted, etc. Managed to do the leg lifts, though!

    I am having trouble with this sodium thing--I am just guess-timating that I am over. It sure would be easier if MFP took care of that for me, too!

    TUES - Sodium : N ~ Challenge: -- 40 lunges
    WED – Sodium: N ~ Challenge: -- 2 mins of leg lifts in each side
    THU – Sodium : Y/N ~ Challenge: -- 100 jumping jacks
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge:

    Total days under sodium: ?/6
    Total Challenges: 3/6
  • johanna_elaine
    johanna_elaine Posts: 115
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    Wed :
    Sodium- stayed under!!!
    Challenge- went shopping so didn't get any of them done, but I did walk alot :-)
  • sexyharleymama
    sexyharleymama Posts: 163
    Options
    -- 40 lunges
    -- 2 mins of leg lifts on EACH side (4 min total)
    -- 60 crunches (any type)
    -- 40 squats
    -- 100 jumping jacks
    -- 3 mins invisible jump rope

    TUES - Sodium : Y ~ Challenge: 60 crunches, 40 squats, 100 jumping jacks
    WED – Sodium: Y ~ Challenge: 60 crunches, 40 squats, 100 jumping jacks, 3 min invisible jump rope
    THU – Sodium : Y ~ Challenge: 20 lunges, 60 crunches, 40 squats
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge:

    Total days under sodium: 3/6
    Total Challenges: 3/6
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Options
    TUES - Sodium Y: ~ Challenge: 100 jumping jacks!
    WED – Sodium: Y ~ Challenge: 40 Lunges
    THU – Sodium : Y ~ Challenge: none, make it up tomorrow
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge
  • bmfrazie
    bmfrazie Posts: 2,391 Member
    Options
    TUES - Sodium Yes : ~ Challenge: 40 lunges
    WED – Sodium: no ~ Challenge: 100 jumping jacks
    THU – Sodium : Yes ~ Challenge: NONE
    FRI – Sodium : Y/N ~ Challenge:
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge

    Challenges: 2/6
    Days under sodium 2/6
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Options
    TUES - Sodium Y: ~ Challenge: 100 jumping jacks!
    WED – Sodium: Y ~ Challenge: 40 Lunges
    THU – Sodium : Y ~ Challenge: none, make it up tomorrow
    FRI – Sodium : N :( ~ Challenge: Leg Lifts
    SAT – Sodium : Y/N ~ Challenge:
    SUN – Sodium : Y/N ~ Challenge
  • Eliza1980
    Eliza1980 Posts: 303 Member
    Options
    TUES ~ Challenge: 60 lunges, 60 squats
    WED ~ Challenge:
    THU ~ Challenge:
    FRI ~ Challenge:
    SAT ~ Challenge: 60 squats, 4 mins. leg lifts, 120 jumping jacks
    SUN ~ Challenge:

    Challenges- 4/6
  • Eliza1980
    Eliza1980 Posts: 303 Member
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    I am having trouble with this sodium thing--I am just guess-timating that I am over. It sure would be easier if MFP took care of that for me, too!
    You can change your diary settings so it can keep track for you!
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Options
    TUES - Sodium Y: ~ Challenge: 100 jumping jacks!
    WED – Sodium: Y ~ Challenge: 40 Lunges
    THU – Sodium : Y ~ Challenge: none, make it up tomorrow
    FRI – Sodium : N :( ~ Challenge: Leg Lifts
    SAT – Sodium : N ~ Challenge: Jump Rope
    SUN – Sodium : Y/N ~ Challenge
  • djthom
    djthom Posts: 651 Member
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    Trying hard to get back into the swing of things after a couple of bad weeks, haven't been tracking my food. Still having issues with my feet and am not allowed to do any of the jumping challenges.

    Sun - 50 lunges, 100 crunches, 50 squats and 4 min. of leg lifts.

    *Never relized how long 4 min. could be, my legs felt like jello after.:smile:
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    http://www.myfitnesspal.com/topics/show/340786-challenge-group-new-members-welcome-9-12-9-18?page=1#posts-4584922

    Here is the link to the new weekly challenge

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