Challenge Group (New Members Welcome) 9/6-9/11

johanna_elaine

Wed :
Sodium- stayed under!!!
Challenge- went shopping so didn't get any of them done, but I did walk alot :-)

sexyharleymama

-- 40 lunges
-- 2 mins of leg lifts on EACH side (4 min total)
-- 60 crunches (any type)
-- 40 squats
-- 100 jumping jacks
-- 3 mins invisible jump rope

TUES - Sodium : Y ~ Challenge: 60 crunches, 40 squats, 100 jumping jacks
WED – Sodium: Y ~ Challenge: 60 crunches, 40 squats, 100 jumping jacks, 3 min invisible jump rope
THU – Sodium : Y ~ Challenge: 20 lunges, 60 crunches, 40 squats
FRI – Sodium : Y/N ~ Challenge:
SAT – Sodium : Y/N ~ Challenge:
SUN – Sodium : Y/N ~ Challenge:

Total days under sodium: 3/6
Total Challenges: 3/6

BeautifulArtemis

TUES - Sodium Y: ~ Challenge: 100 jumping jacks!
WED – Sodium: Y ~ Challenge: 40 Lunges
THU – Sodium : Y ~ Challenge: none, make it up tomorrow
FRI – Sodium : Y/N ~ Challenge:
SAT – Sodium : Y/N ~ Challenge:
SUN – Sodium : Y/N ~ Challenge

bmfrazie

TUES - Sodium Yes : ~ Challenge: 40 lunges
WED – Sodium: no ~ Challenge: 100 jumping jacks
THU – Sodium : Yes ~ Challenge: NONE
FRI – Sodium : Y/N ~ Challenge:
SAT – Sodium : Y/N ~ Challenge:
SUN – Sodium : Y/N ~ Challenge

Challenges: 2/6
Days under sodium 2/6

BeautifulArtemis

TUES - Sodium Y: ~ Challenge: 100 jumping jacks!
WED – Sodium: Y ~ Challenge: 40 Lunges
THU – Sodium : Y ~ Challenge: none, make it up tomorrow
FRI – Sodium : N ~ Challenge: Leg Lifts
SAT – Sodium : Y/N ~ Challenge:
SUN – Sodium : Y/N ~ Challenge

Eliza1980

TUES ~ Challenge: 60 lunges, 60 squats
WED ~ Challenge:
THU ~ Challenge:
FRI ~ Challenge:
SAT ~ Challenge: 60 squats, 4 mins. leg lifts, 120 jumping jacks
SUN ~ Challenge:

Challenges- 4/6

Eliza1980

I am having trouble with this sodium thing--I am just guess-timating that I am over. It sure would be easier if MFP took care of that for me, too!

You can change your diary settings so it can keep track for you!

BeautifulArtemis

TUES - Sodium Y: ~ Challenge: 100 jumping jacks!
WED – Sodium: Y ~ Challenge: 40 Lunges
THU – Sodium : Y ~ Challenge: none, make it up tomorrow
FRI – Sodium : N ~ Challenge: Leg Lifts
SAT – Sodium : N ~ Challenge: Jump Rope
SUN – Sodium : Y/N ~ Challenge

djthom

Trying hard to get back into the swing of things after a couple of bad weeks, haven't been tracking my food. Still having issues with my feet and am not allowed to do any of the jumping challenges.

Sun - 50 lunges, 100 crunches, 50 squats and 4 min. of leg lifts.

*Never relized how long 4 min. could be, my legs felt like jello after.

bmfrazie

http://www.myfitnesspal.com/topics/show/340786-challenge-group-new-members-welcome-9-12-9-18?page=1#posts-4584922

Here is the link to the new weekly challenge

JustJenn419

bump