What is your Sept weight loss goal!?
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Not set on any number will just be happy seeing results and the hard work paying off. Good luck on your 70
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I'm aiming for 4-5 lbs, but I would be happy with even a 1 lb loss at this point...0
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my goal is to lose 10 pounds for the month of september0
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5 pounds!!!0
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To be on track with a longer term goal I had set before I would need to lose 14 - but I'll be thrilled if I lose 10.0
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This is great! You go girl. I am trying to cut down on coffee since my doc took me off blood pressure meds. I want to stay off of them so I think I will join you by saying I will cut down to 2 cups of coffee per day. The rest I will work on too. I drink tons of water but I have to reduce calorie intake, I ' m trying.
Chris:happy: :drinker:0 -
Hoping for 7 or 8 but getting lazy with my food choices!0
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going for 6-7lbs then will be ready to transition goals in October ~~~ and add back muscle not flab0
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My September goal is 5 pounds!0
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Shooting for 5 lb. loss by Oct 1st. Got to get these extra few pounds off before the annual "Stuff a Fest" begins on Halloween and continues through New Year's!0
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