new year's resolutions: lose 5-15 pounds by thanksgiving
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start weight: 181.9lb (82.5kg)
9/14 - 181.9lb (82.5kg) no loss no gain
9/21 - 181.9lb (82.5kg) no loss no gain
9/28 - 181.2lb (82.2kg) - 0.7lb I need to change as scale r out of whack 179.5lb (81.4kg)
10/5 - 179.5lb (81.4kg)
10/12 -178.8lb (81.1kg) - 0.7lb loss
10/19 - 178.8lb (81.1kg) same
10/26 - 177.9lb (80.7kg) - 0.9lb
11/02 - 178.6lb (81kg) +
11/09 - 179.9lb (81.6kg) +
11/16 - 177.7lb (80.6kg)- 2.2lb
11/23 - 176.4lb (80kg)
goal weight: 166.9lb (75.7kg)0
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