How Much Water Have You Intake Today???

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  • Ashonym
    Ashonym Posts: 172 Member
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    my goal is to get at least fill up my 32 oz water bottle 3 times..........

    This EXACTLY. My goal is at least 3 of the bottles a day.
  • poseidon9447
    poseidon9447 Posts: 104
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    I am at 12 cups now and will end the day around 16 cups.
  • ltlane
    ltlane Posts: 120
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    128oz a day if no work out-160oz a day if i work out and go over MY required sodium of 1500mg

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