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Creamy Mashed Cauliflower

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Replies

  • 5KNohno
    5KNohno Posts: 503
    Just made these with salt, pepper, reduced fat sour cream, and a little fat free cream cheese (which I usually hate), and a few sprays of I Can't Believe It's Not Butter. My girls (5 and 2) were literally fighting over it! My boys, not so much, but I think that's because they knew it was cauliflower. Next time I won't tell them or might try 1/3 potatoes 2/3 cauliflower. Just used what I had on hand today, but I'm going to try different variations - reduced fat sharp cheddar, feta, parmesan, garlic, etc. Heard about this for years, but just never got around to trying it because I like it raw so I didn't see the point of spending the time to make it but now I'll definitely do it again. :smile:
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
    They are great with Mrs. Dash Table Blend the flavor really makes them taste more like mashed potatoes than cauliflower if you have picky eaters.
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
    [/quote]

    Do you have any idea of the breakdown for this food or is it listed in the recipie file, under what name?
    Thanks
    Deb
    [/quote]

    Deb I just added a fourth of each ingredient since it makes about 4 servings. Hope that helps.
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