Pic os 15lbs down...testing to see if this works.

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  • missbride2be
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    Looking fabulous! You deserve to be very proud of yourself for having such results from your hard work.
  • mardegzz
    mardegzz Posts: 1 Member
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    Congrats!! I have a question kind of mixed up , if you burn 300 cal do you add them to your daily intake of calories?
  • audram420
    audram420 Posts: 838 Member
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    Congrats!! I have a question kind of mixed up , if you burn 300 cal do you add them to your daily intake of calories?

    sometimes I do if I'm hungry, but if I'm busy at work and not too hungry I won't. I try to watch pretty close what I eat during the week and work out all 5 days before work, mainly because my husband and I eat out a lot on the weekends. We work opposite shifts M-F so we like to eat out and drink a little on the weekends.
  • jea1668
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    thank you, this was just what I needed to spur myself to go to the gym!!! you look fabulous!!!!!!!!
  • audram420
    audram420 Posts: 838 Member
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    thank you, this was just what I needed to spur myself to go to the gym!!! you look fabulous!!!!!!!!

    thanks so much...glad I could help!! =)
  • momof2osaurus
    momof2osaurus Posts: 477 Member
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    WOW!! You look awesome!

    Further proof that the number on the scale doesn't mean a whole lot if you're exercising that much.
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