I am addicted to Coke!

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  • dietpop
    dietpop Posts: 37 Member
    I used to drink 5-6 cans of Diet Pepsi a day for the last 15 years. Then last March I quit cold turkey and it was actually quite easy. Looking back, it was just a weird habit. I just thought I needed it.

    What blew me away was that I lost 4 pounds immediately. I guess pop makes you retain water.

    Now I drink water and Crystal Light w/ caffeine once in a while. I get my caffeine fix from a black coffee or a super strong Chai Tea w/ milk.
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