What do you count as water?

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Replies

  • Tamstar1985
    Tamstar1985 Posts: 334 Member
    i just count the pure water i drink. any other beverages, calorie-free or otherwise, i log under the "drinks" section i made in my food diary :)
  • judy20in2011
    judy20in2011 Posts: 143 Member
    I count plain water usually. Sometimes I will throw in the Vitaminwater Zero just b/c I am trying so hard to get in the water and plain water bores me most of the time! :)
  • msaap
    msaap Posts: 89 Member
    I count plain water and organic green tea, I don't use sweeteners.
  • I just count water. I was trying to teach myself to drink plain old water, and it has worked.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    water, I only count water. beverages with caffeine don't count as caffeine is a diuretic.
  • Angierae75
    Angierae75 Posts: 417 Member
    I love water so its easy for me to stick to plain old fashioned tap water. Yum! Vitamin water is another love but I count that separate because its got so much other good stuff that deserves to be recorded

    Vitamin water is a marketing gimmick. It doesn't have any "good stuff"................just as much or more sugar / artificial sweeteners as soda.

    I prefer Vitamin Water Zero - it doesn't have sugar, it uses Truvia. I don't count it as water, though. But it doesn't have artificial sweetners.
  • ashesoh1234
    ashesoh1234 Posts: 132 Member
    I only count plain water.
  • missham75
    missham75 Posts: 2 Member
    Wow.. Ya'll are good :)
    I count any zero calorie liquid as my water. So unsweet tea, vitamin water zero, crystal light.
    Apparently I'm not as anal as some. lol
    I drink 8-10 glasses a day.