Confession...Signup below
Options
Replies
-
Of course I'd love to help!!!! Not that you have any shortage of helpers.
Now that school is back and Falll is almost here, I'm doing the same thing. Re-committing. Feels really damn good too!
Love you!!!0 -
Found the boot I'm going to wear for this :P
are those EFFN SPIKES????0 -
Get your *kitten* in gear woman. I will kick it repeatedly. BearTigers kick hard.
ohhhh Im shaking lol.....Kick away0 -
Always here for you! :flowerforyou:0
-
I want to see 15 burppees! MOVE IT!!!
UGH!! I hate Burppees0 -
I yall for wanting to kick my *kitten* so much0
-
xoxoxoxoo...i have a bag of twizzlers for you...but only if you run for em xo0
-
xoxoxoxoo...i have a bag of twizzlers for you...but only if you run for em xo
Oh that's evil....I LOVE IT!0 -
xoxoxoxoo...i have a bag of twizzlers for you...but only if you run for em xo
bahaha I just so pictured you holding them just out of my reach making me run for them..... You know me tooo well....Love me some twizzlers0 -
Found the boot I'm going to wear for this :P
Those are some sexy boots...
On to the main point... sorry!
Girl, you can DO IT! I agree with the sleep thing! get your sleep in order as soon as possible! melatonin is natural AND will help you sleep. Sleeping pills can be bad, and addictive, but melatonin is what our bodies produce when we need to go to sleep, it's a much better route, and you don't wake up feeling like you spent a night binge drinking!
As for your motivation... make yourself a chart and put it where you can see it. list the days of the week and the workouts you want to do. Post it in your house where you will see it EVERY day. check off what you have done. If you have a husband or a room mate, ask them to hold you accountable to the list you made, if you live alone, hold yourself accountable. When you start getting into the swing of workouts and diet, as well as with a normal sleeping pattern you will feel SO MUCH better every day!
Be like Nike:
Just Do It!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions