ANY REDS ON?

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Replies

  • kmdougherty
    kmdougherty Posts: 107
    yea i saw that, we can only do what we can do and tomorrow is a new day! I posted a challenge for us for tomorrow that is a little long but not too hard and people on different levels can adjust it to fit them
  • gingermoon
    gingermoon Posts: 239 Member
    I got tired just reading her post! lol

    I cannot wait until my stamina is up that high!!

    4real deserves a hand for pulling off 2.5 hrs of that kind of workout! :flowerforyou:
    " I got in 2.5 hours of exercise, other than my legs being sore , i feel really energetic. I did a 1 hour walk, 1 hour strength, and 30 minutes on Wii sport. I got in a little over 84 oz of water, and I stayed within my calorie range. So with that said, it was a pretty good day. "

    Pretty good day???
    I wonder what she considers an excellent day lol

    Thats okay..... we'll all be there soon!!!!
  • waguchan
    waguchan Posts: 450 Member
    I'm also doing Day 1, Level 3 of the 100 Push ups challenge, so I already did 48 push ups just before reading this post! Ok. I guess I can do some squats and other exercises before getting ready for bed.

    GO RED TEAM!
  • waguchan
    waguchan Posts: 450 Member
    Ok! I just did 20 squats and 20 crunches. I've been working from home all evening since I got home from work, and I had pretty much given up the idea of exercises today until I saw my pushups challenge reminder and this post. I'm just watching my 2 year old why she takes a bubble bath.
  • gingermoon
    gingermoon Posts: 239 Member
    Someone on blue had an interesting exercise suggestion.

    Jumping lunges.
    Start with a lung left/right foot forward then jump and switch real quick with the opposite.

    I'm going to give this a try in the morning, I'd wake the dead trying it tonight! :blushing:
  • gingermoon
    gingermoon Posts: 239 Member
    Awesome job karlaw!


    :heart: Red Rocks!!! :heart:
  • kmdougherty
    kmdougherty Posts: 107
    that sounds great...another thing that used to work for me was walking lunges while holding two 5 lb weights...5 steps each way 3 or 4 times, worked great
  • Renea101
    Renea101 Posts: 86
    I think I will do the same and do the new challenges tomorrow. Great job everyone! G'nite!
  • gingermoon
    gingermoon Posts: 239 Member
    Oh, I love walking lunges!!!
  • gingermoon
    gingermoon Posts: 239 Member
    I think I'm calling it a night too!!!


    Goodnight everyone!!!!! :heart:
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