My 30 day shred results with progress pics!
navyw1fe
Posts: 313 Member
Started 30 day shred( Aug 4th 2011) Did for 15days SW 149lbs
Start of level 2(end of aug)10 days
Start of level 3(Sept 4th)10 days
Finished 30DS (Sept 13th 2011) CW 143
Lost 6lbs but i believe by my pics ive lost alot of Inches!! didnt take measurments:( Tomorrow is day 2 of Ripped in 30!
Start of level 2(end of aug)10 days
Start of level 3(Sept 4th)10 days
Finished 30DS (Sept 13th 2011) CW 143
Lost 6lbs but i believe by my pics ive lost alot of Inches!! didnt take measurments:( Tomorrow is day 2 of Ripped in 30!
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Replies
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wow you look fantastic. well done. you have definately lost alot of inches.0
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Omg you sure it was only 6 lbs0
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umm YES you definitely lost lots of inches around the midsection-- good job! thanks for sharing. i think i'll start another round of 30 DS soon :-)0
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Awesome! I love that program!0
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That is amazing! I just started the 30DS two days ago. (:0
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Wow, congratulations! This post should be a lesson for everyone who is obsessed with the scale. You "only" lost 6 lbs, but you look amazing! I think I might have to buy 30 Day Shred...0
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Ummm, so... Now I need ripped in 30...
Great job!0 -
Wonderful job!!!0
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wow awesome results and in a short time too... congrats!!!0
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SUPER JOB! Inches are definitely GONE!!!!! I am half way through the shred again. Hopefully this time I will go all the way with it. Level 3 just got to me last time. CONGRATS! GOod luck with RIpped!0
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Holy cow!! You look great!0
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Wow! You look like you lost way more than 6 pounds. Way to go!0
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You look amazing!!! It looks like a lot more then 6lbs was lost...makes me want to dust of my 30 day shred and give it another go:happy:0
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You are looking incredible! Tommorow is also Day 2 of Ri30 for me...I hope I get results half as good as what you got with 30DS!!0
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You have lost a SHOCKING amount of inches! Holy crow! That's really motivated me to go the whole way when I start it again!
Were you doing any other exercises whilst doing the shred?0 -
That is awesome!! You look wonderful!!0
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You look great! I did the 30ds and lost too. I got the 30 day ripped but havent started it yet. Maybe tonight. Add me and we can inspire eachother0
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Holy cow! Definitely lost the inches! I'm sold! You look fabulous! Congratulations and thanks for sharing!0
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Awesome transformation! Congrats!0
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U LOOK AWESOME , IM JUST GETTING STARTED0
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So um yea I am totally buying that you look GREAT !!0
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awesome!!0
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Holy SWhit !!!!!!! Girl You look awesome and yes it does look like alot more than 6lbs...Dang now I need to dig mine out and get shredding !!!!!!!!!!!!!!!!!!!! shakin my head WOW is all I can say WOW!~~~~0
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WTG you look great! Just started Monday, this is awesome motivation!0
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WHAAAAA! 6lbs! Are you sure you're not "sucking in" LOL where'd your tummy go! Oh wait - you can't "suck in" legs!!
If only you could :grumble: *dreams*0 -
Wow, you look great! I'm currently on Day 4 Level 2 of the 30DS and Level 1 Day 3 of Killer Buns and Thighs and I forgot to take progress pics0
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Inspiring0
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You have lost a SHOCKING amount of inches! Holy crow! That's really motivated me to go the whole way when I start it again!
Were you doing any other exercises whilst doing the shred?
I stay close to my calorie goal 1200 and walk every evening for 20mins with my 25lb son on my back!! Cut out soda and now drink Green Tea and H20!!0 -
That is awesome progress! You look great. Good luck on Ripped in 30!0
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You look amazing! Great work! Definitely lost a lot of inches!0
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