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Just Introducing My Self

KaylaKayLowe
KaylaKayLowe Posts: 1
edited October 2024 in Introduce Yourself
I Am 19 years old just had a baby weigh 295 lbs and my weight loss goal is 135 lbs that would make me 160,,, any suggestions..

Replies

  • awoutlaw
    awoutlaw Posts: 86
    Welcome to MFP! Best advice I can give is take one day at a time and don't beat yourself up if you slip up!

    You can do it! :smile:
  • vicky_unni
    vicky_unni Posts: 24
    I learned that the best thing to do is to find a friend or buddy to walk with in the morning or evening...that always helps me keep going and exercising.
  • lionsaults
    lionsaults Posts: 70
    Welcome to MFP(:
    And good luck on your goal.
  • audram420
    audram420 Posts: 838 Member
    Welcome to MFP! Best advice I can give is take one day at a time and don't beat yourself up if you slip up!

    You can do it! :smile:

    very good advice. don't give up after mistakes and take it slow...there are no quick fixes!!
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Welcome to MFP! Best advice I can give is take one day at a time and don't beat yourself up if you slip up!

    You can do it! :smile:
    I couldn't agree more! Also, each day you look at your new baby remember how much you want for her & how you deserve the same!
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Welcome to MFP! Best advice I can give is take one day at a time and don't beat yourself up if you slip up!

    You can do it! :smile:
    I couldn't agree more! Also, each day you look at your new baby remember how much you want for her & how you deserve the same!
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